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@Dragofix@veganism.social
2026-01-11 20:56:49

Sleeping less than 7 hours could cut years off your life #health

Sleeping less than 7 hours could cut years off your life
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to shorter life expectancy than diet, exercise, or loneliness. The connection was consistent year after year and across most U.S. states. The takeaway is simple but powerful: getting seven to nine hours of sleep may be one of the best things you can do for long-term health.

@Techmeme@techhub.social
2026-02-11 00:26:34

Alphabet raised almost $32B in debt in less than 24 hours; it sold sterling- and Swiss franc-denominated offerings following Monday's $20B dollar debt sale (Bloomberg)
bloomberg.com/news/articles/20

@exil_inselette@norden.social
2026-01-12 12:11:55

😳 (Fast noch schlimmer als das Fahren auf der Autobahn finde ich persönlich, dass der Vollpfosten ohne Licht unterwegs war).
Aus der M*p* Hamburg

Screenshot HamburgMorgenpost Wegen des Wetters: Radfahrer weicht auf Autobahn aus Weil sein üblicher Weg zur Arbeit wegen der Schneeglätte seiner Ansicht nach nur schwer passierbar war, ist ein Radfahrer bei Flensburg auf die A7 ausgewichen. Der 22-Jährige sei am späten Sonntagnachmittag an der Anschlussstelle Flensburg/Harrislee auf die Autobahn aufgefahren und habe sich dort unbeleuchtet in Richtung Süden fortbewegt, teilte die Polizei am Montag mit. Der Mann war demnach für den fließenden V…
@jtk@infosec.exchange
2025-11-12 17:10:52

trumpaccounts [insert joke here]
mastodon.social/@botgov/115537

Botgov (@botgov@mastodon.social)
The following .gov domains have been registered in the past 24 hours: roseny.gov townofberkshireny.gov townoftusten.gov trumpaccounts.gov villageofaftonny.gov

@cdarwin@c.im
2026-02-10 03:50:25

The race for the next mayor of Los Angeles has become even more intense as
Council Member Nithya Raman officially launched her campaign on Saturday.
Her announcement came just hours before the city’s filing deadline.
Nithya Raman said Los Angeles needs a leader who will take full responsibility for the challenges the city faces.
Raman represents District 4, which stretches from parts of the San Fernando Valley to neighborhoods like Los Feliz, the Hollywood Hills, and…

Who Is Nithya Raman? Meet The Latest Candidate In Los Angeles Mayor’s Race
Nithya Raman has officially joined the 2026 Los Angeles mayoral race just before the filing deadline. She brings experience in homelessness, housing, and community planning.

@Demirramon@cyberfurz.social
2025-12-12 06:45:25

Oooggghhh I'm sick as fuck and it doesn't even let me sleep. I keep waking up way earlier than expected feeling so dry and beaten up I can't fall asleep again. I just slept like 4 hours 💀

@cowboys@darktundra.xyz
2025-12-08 20:37:24

Dak Prescott gets unfairly harsh grade following Cowboys' Week 14 loss si.com/nfl/cowboys/onsi/news/d

Dak Prescott gets unfairly harsh grade following Cowboys' Week 14 loss
The weekly report card is in and Dak Prescott received a harsh grade after the Dallas Cowboys loss.

@hacksilon@infosec.exchange
2026-01-05 20:17:26

Find of the day: Horse Browser - a browser for people with #ADHD (or who like organization in general). Interesting concept. browser.horse (via @…

Feeling Overwhelmed by Normal Browsers? - Horse Browser
Browse naturally with Horse, the browser designed for ADHD minds that think in Trails®, not Tabs. Explore every tangent and follow your curiosity, your path back is always visible.

@Techmeme@techhub.social
2026-01-08 23:01:24

Filings: Meta has hired Bill McGinley, a veteran Republican operative and the former top lawyer for DOGE, as a lobbyist (Emily Birnbaum/Bloomberg)
bloomberg.com/news/articles/20

@cowboys@darktundra.xyz
2025-12-08 14:42:23

Cowboys playoff chances spiral further as new odds paint harsh reality si.com/nfl/cowboys/onsi/news/d

Cowboys playoff chances spiral further as new odds paint harsh reality
The Dallas Cowboys didn’t get much help this weekend, which is seen in their updated NFL playoff odds following Week 14.