Tootfinder

Listen to me get croakier and huskier through this episode as I talk about the surprisingly helpful benefits of "acting as if"
In your podcast app any minute now :)
https://www.overcomecompulsivehoarding.co.uk/podcast-ep-202-ac…

Podcast ep 202: "Acting as if" for hoarding disorder
In this episode, I talk about the idea of "acting as if" - taking action before you fully believe you can, and using that to chip away at compulsive hoarding behaviours. I share stories from my own life, including how channelling others’ confidence helped me move through paralysing shyness, and how small steps can help shift thinking around possessions and habits. It’s all about behaving your way to progress, even when your feelings haven’t caught up yet. Listen in to find out more, inclu…