Tootfinder

« L’affaire 🇧🇪 est un fiasco, surtout pour des faits d’une telle gravité », estime Antonin Gravelin-Rodriguez, qui assure leur défense avec Ferdinand de Vareilles-Sommières.

Any controversy about saturated fat comes from research showing that reducing saturated fat intake can actually be harmful if you replace it with the wrong thing
(processed carbs, sugars.)
But researchers agree that replacing saturated fats with plant based fats, like olive oil, is good for health.
https://

Hannah Harris Green (@whatsitlike.me)
“People don’t eat nutrients. They eat foods. When you ask someone what they had to eat, they don’t tell you: ‘I had fat, or I had carbohydrates, or I had protein.’” — Dr. Cheryl Anderson, an American Heart Association board member.

Frohe Weihnachten & Merry Christmas to all who celebrate it at sea, in foreign ports and ashore, seafarers, families and friends.
With photos from Amsterdam, Stade, Douala, Durban - just as examples.

Before you head out for the weekend, check out today's Metacurity for the most critical infosec developments you should know, including
--Chinese state hackers used Anthropic to automate cyber intrusions,
--UK MoD knew of Excel's security risks before Afghan data leak,
--NHS investigates Clop's attack claims,
--ASUS patches DSL router critical flaws,
--DoorDash reveals October security incident,
--US feds warn of Akira's expanded encryption …

Chinese state hackers used Anthropic to automate cyber intrusions
UK MoD knew of Excel's security risks before Afghan data leak, NHS investigates Clop's attack claims, ASUS patches DSL router critical flaws, DoorDash reveals October security incident, US feds warn of Akira's expanded encryption capabilities, Kraken is testing how fast it can encrypt, much more

Regale ausgeräumt - Mit Auto in Juwelierauslage: Täter flüchten zu Fuß #News #Nachrichten

« L’affaire 🇧🇪 est un fiasco, surtout pour des faits d’une telle gravité », estime Antonin Gravelin-Rodriguez, qui assure leur défense avec Ferdinand de Vareilles-Sommières.

FINANCIAL TIMES
The US and Ukraine have drafted a new 19-point peace deal,
but left the most politically sensitive elements to be decided by the countries' presidents,
according to Ukrainian first deputy foreign minister Sergiy Kyslytsya.
Washington had previously put Kyiv under pressure to agree a 28-point proposal that had been developed by US and Russian officials and crossed several long-standing Ukrainian red lines.
Kyslytsya, who was in the room as par…

US and Ukraine draft new 19-point peace plan but defer biggest decisions
The most politically sensitive elements are left for Trump and Zelenskyy to discuss

I couldn't agree more.
"This summer the bunting came out. It felt cheap and vulgar. We were remembering winning a war, not why it had been fought"
"I heard raw fury at President Trump for appeasing Vladimir Putin, echoing Neville Chamberlain’s yielding to Hitler."
Anthony Seldon

Even as much of the internet is inaccessible right now, Metacurity appears unaffected. So check out today's issue for the most critical infosec developments you should know, including
--CISA says it will rebuild with more staff in 2026 to rectify cuts in 2025,
--Microsoft’s Azure cloud computing service was hit with 15.7 Tbps DDoS attack,
--Russian telecom Protei was hacked and site defaced,
--Companies warn of inflexibility if UK bans ransom payments,
--A cr…

CISA says it will rebuild with more staff in 2026 to redress cuts in 2025
Microsoft’s Azure cloud computing service was hit with 15.7 Tbps DDoS attack, Russian telecom Protei was hacked and site defaced, Companies warn of inflexibility if UK bans ransom payments, A crew of companies reject efforts to weaken encryption, 460k FTSE compromised credentials found, much more

« L’affaire 🇧🇪 est un fiasco, surtout pour des faits d’une telle gravité », estime Antonin Gravelin-Rodriguez, qui assure leur défense avec Ferdinand de Vareilles-Sommières.