
2025-07-29 02:05:57
'One hour a day for better moods, less anxiety and feeling closer to their friends and family, all of it achieved by something as enjoyable as play.
Perhaps by fall, a zest for outdoor fun with phones left indoors will become a habit.
... encouraging children to go swimming or play street hockey is hardly a horrible way to give such a boost to their physical and mental health.
Open the door. Go outside and play. Put down your phones. Summer is calling."