Tootfinder

@eana@s.1a23.studio
2026-03-19 05:39:16

Workout of the day.

Recent workout

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Belt Squat
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Leg Press Machine (Seated)
163kg×8, 163kg×8, 163kg×8, 163kg×8, 163kg×8

Machine Calf Raise (Standing)
360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8

Machine Leg Curl (Standing)
75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8

Machine Leg Extension (Seated)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Machine Leverage Squats (Standing)
180lb…

@eana@s.1a23.studio
2026-03-18 05:39:59

Workout of the day.

Recent workout

Cable Overhead Triceps Extension, Rope Press (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Dumbbell Alternating Biceps Hammer Curl (Seated)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Dumbbell Biceps Hammer Curl (Standing)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

EZ-Bar Skullcrusher, French Press (Lying)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Overhead Both Arm Dumbbell Triceps Press (Seated)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Scott Machine Biceps C…

@eana@s.1a23.studio
2026-02-19 06:08:48

Workout of the day.

Recent workout

Cable Rope Triceps Pushdown (Standing)
75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8

Dumbbell Overhead Extension, One Arm (Seated)
50lbs×8, 50lbs×9, 50lbs×8, 50lbs×8, 50lbs×8

Dumbbell Single Arm Biceps Curl
45lbs×8, 45lbs×8, 45lbs×8, 45lbs×8, 45lbs×8

Machine Arm Extension (Seated)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Machine Biceps Curl (Seated)
48null×8, 48null×8, 48null×8, 48null×8, 48null×8

Scott Machine EZ-Bar Biceps Curl (Seated)
80lbs×8, 80lbs×8, 80lbs×8, 80…

@eana@s.1a23.studio
2026-01-20 02:44:05

Workout of the day.

Recent workout

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Belt Squat
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Leg Press Machine (Seated)
163kg×8, 163kg×8, 163kg×8, 163kg×8, 163kg×8

Leg Press Machine, Wide Feet (Incline)
598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8

Machine Adduction Press (Seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8

Machine Calf Raise (Standing)
360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8

Machine Crunch (Seated…

@eana@s.1a23.studio
2026-02-17 22:09:47

Ah yes, Comorant is 87% match with Comorant.
font-analyzer-six.vercel.app/

Comorant
Cormorant[wght].woff2
WOFF2

Weights: 300 700
Style: normal

Free Alternatives

Cormorant
87% visual match

Cormorant Garamond
87% visual match

Cormorant Infant
87% visual match

Analyze Any Font - Extract Fonts from Any Website
Discover and analyze fonts from any website. Just enter a URL and get instant access to all the fonts used.

@padraig@mastodon.ie
2026-02-01 11:44:15

Looking on @…, and I notice that #Firefish (fka. #Calckey) is still receiving funding from users and yet the project has been dead for nearly 18 month…

Last Week in Fediverse – ep 83
The inflow of Brazilians to Bluesky continues, Firefish dies another death, and more.

@eana@s.1a23.studio
2026-03-10 20:52:40

A simple write up on how to partially recover data from QR code that won’t scan.

Recently I found a modern artwork titled “It won’t scan because there are 4 of them” by kaqdai (fig. 1). Taking a closer look at it, I found that all the other bits (timing patterns, format information, and the remainder of the alignment pattern all look quite legit. So I decided to see if…

The QR Code from fig. 1 with the 4th finder pattern erased, and the alignment pattern re-drawn.

A modified 25x25 QR code where there are 4 finder patterns instead of 3. Except the added finder pattern (with the 1 cell quiet zone around it), everything else looks normal.

QR code in fig. 2 loaded into QRazyBox, with color coded regions:
- Red: fixed patterns
- Blue: version/format info
- Gray: unknown bits

QR version : 2 (25x25)
Error correction level : L
Mask pattern : 4
Number of missing bytes (erasures) : 8 bytes (18.18%)
Data blocks :
["????????","????????","10000111","01000111","01000111","00000111","????????","????????","????????","11110111","10000010","11100110","0011????","?????1?0","?1?10010","11110110","01110110","01010110","11100011","01000101","11110111","01000111","00110111","01010111","00110110","10000110","10010110","11100000","11101100","00010001","11101100","00010001","11101100",…

@eana@s.1a23.studio
2026-02-17 02:14:35

Workout of the day.

Recent workout

Barbell Flat Bench Press
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Crunches (Decline)
35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12

Dumbbell Flat Bench Flys
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Dumbbell Flat Bench Press
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Dumbbell Shrugs (Standing)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

Machine Dips (seated)
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Machine Fly (Seated)
190lbs×8, 190lbs×8…

@eana@s.1a23.studio
2026-02-16 03:53:06

Workout of the day.

Recent workout

Dumbbell Shoulder Arnold Press (Seated)
120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8

EZ-Bar Skullcrusher, French Press (Lying)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Inclined Arnold press (seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8

Inclined Dumbbell Front Raise (seated)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Machine Laterial Raise (Fixed)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Machine Rear Delt
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine Shoulder Press (Seated)
230lbs×8, 230lbs×8, 23…

@eana@s.1a23.studio
2026-03-16 02:49:40

Workout of the day.

Recent workout

Barbell Flat Bench Press
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Dumbbell Bench Press (Incline)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Dumbbell Flat Bench Flys
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Leg Raise, Rest on Arms
0null×20, 0null×20, 0null×20, 0null×20, 0null×20

Machine Dips (seated)
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Machine Front Press (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 175lbs×8

Pulley Machine Crossover (S…

@eana@s.1a23.studio
2026-03-11 23:57:30

Either my understanding of #Bidi is off, or Jordan Police screw up their Bidi

RT: twitter.com/Police_Jo/status/2031410145427616135 #RTL

A poster by Jordan Police in written in Arabic with English text in between. The text is aligned to the center and spans 5 lines, in visual order from top to bottom, left to right:
[RTL segment 1]
[RTL segment 2]
[LTR segment 3]
[LTR segment 4] [RTL segment 5]
[RTL segment 6]

The same text shown in Android Clipboard viewer, spanning 2 lines aligned to the right. In visual order from top to bottom, left to right:

[LTR segment 2] [RTL segment 1]
[RTL segment 4] [LTR segment 3]

@eana@s.1a23.studio
2026-03-15 02:50:13

Workout of the day.

Recent workout

Barbell Deadlift
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Cable Crossover Raise
23lbs×8, 23lbs×8, 23lbs×8, 23lbs×8, 23lbs×8

Crunches (Decline)
35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12

Dumbbell Lateral Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Dumbbell Shoulder Arnold Press (Seated)
120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8

Dumbbell Shrugs (Standing)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

Machine Rear Delt
150lbs×8, 150lbs…

@eana@s.1a23.studio
2026-02-15 03:24:04

Workout of the day.

Recent workout

Barbell Deadlift
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Barbell Row, Bent Over (Standing)
155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8

Cable Row (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Hammer Machine High Row Seated
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Lat Pulldown to Chest, Hammer Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Lat Pulldown to Chest, Wide Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, …

@eana@s.1a23.studio
2026-03-01 05:12:05

Boxes: Lost Fragments (or Epic’s free game of the week).

Probably not i18n fails, but it feels so weird to match Palatino with these “cute”/“fancy” handwriting fonts (or plain Noto Sans CJK).

#typography

Game screenshot in English, UI text set in Palatino. Same font is set for other languages in Latin and Cyrillic script are set in the same font.

Game screenshot in Japanese, UI text set in a handwritten font ちはや純 by Welina

Game screenshot in Simplified Chinese, UI text set in a caligraphy font Ma Shan Zheng (马善政毛笔楷书), available under SIL OFL on Google Fonts.

Game screenshot in Traditional Chinese, UI text set in Noto Sans CJK TW.

@eana@s.1a23.studio
2026-03-13 16:09:15

Finally, after all these years, #YouTube finally allowed me to choose my preferred languages.
I don’t need to read all the machine translated titles, descriptions, and autodubs anymore

Screenshot of YouTube settings.
Under section “Playback and performance”, section “Language“, a section called “Preferred languages” allows user to add and edit languages to watch videos in.

@eana@s.1a23.studio
2026-03-13 05:03:29

Workout of the day.

Recent workout

Hammer Machine High Row Seated
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Hammer Machine Row (Seated)
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Lat Pulldown (Fixed Machine)
200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8

Lat Pulldown to Chest, Underhand Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Lat Pulldown to Chest, Wide Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Pulley Machine Row (Fixed, Seated)
130lbs×8, 130lb…

@eana@s.1a23.studio
2026-03-12 05:11:19

Workout of the day.

Recent workout

Barbell Bench Press (Decline)
165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8

Dumbbell Flat Bench Press
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 150lbs×8

Dumbbell Flat Bench Pullover
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Machine Bench Press (Decline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Bench Press (Incline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Fly (Seated)
190lbs×8, 190lbs×8, 190lbs×8, 190lbs×8, 190lbs×8

Reverse Crunches, Rais…

@eana@s.1a23.studio
2026-02-12 06:30:01

Workout of the day.

Recent workout

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Belt Squat
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Leg Press Machine (Seated)
163kg×8, 163kg×8, 163kg×8, 163kg×8, 163kg×8

Leg Press Machine, Wide Feet (Incline)
598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8

Machine Calf Raise (Seated)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Machine Leg Curl (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Machine Leg Extension (Seated)
140lbs×8…

@eana@s.1a23.studio
2026-03-10 05:31:35

Workout of the day.

Recent workout

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Hack Squat Machine
414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8

Leg Press Machine, Wide Feet (Incline)
603lbs×8, 603lbs×8, 603lbs×8, 603lbs×8, 603lbs×8

Machine Calf Raise (Seated)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Machine Leg Curl (Prone)
59null×8, 59null×8, 59null×8, 59null×8, 59null×8

Machine Leg Extension (Seated)
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

@eana@s.1a23.studio
2026-02-10 06:32:26

Workout of the day.

Recent workout

Cable Overhead Triceps Extension, Rope Press (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Cable Rope Triceps Pushdown (Standing)
75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8

Dumbbell Alternating Biceps Hammer Curl (Seated)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Dumbbell Biceps Hammer Curl (Standing)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Overhead Both Arm Dumbbell Triceps Press (Seated)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Scott Machine Biceps Curl (Seated)
100lbs×8, 100lbs×8, 100lbs×8, 100lb…

@eana@s.1a23.studio
2026-03-04 01:43:18

It’d be better to double check your output before making claims like this...

github.com/cosmiciron/vmprint

Rendering sample of VMPrint:

“The same contract holds in Latin, 日本語, العربية, देवनागरी — without compromise.”
(see image 2)

Zoomed in to the “Latin, Japanese, Arabic, Hindi” part.

Text is rendered as:
Latin, 日本語, ﺍﻝﻉﺭﺏﻱﺓ, द◌वेन◌ागर◌ी

Arabic glyphs are rendered with RTL direction and proper distancing of their joined form, but glyphs shown are in their isolated forms.

Devanagari glyphs are rendered left to right without ligature or order adjustments. Joining vowel glyphs are rendered with dotted circles.

GitHub - cosmiciron/vmprint: A pure-JS, tiny typesetting engine with bit-perfect PDF output on everything—from Cloudflare Workers to the browser. No more Headless Chrome to just print text. AND -- try the static demos on the home page below and see for yourself. · GitHub
A pure-JS, tiny typesetting engine with bit-perfect PDF output on everything—from Cloudflare Workers to the browser. No more Headless Chrome to just print text. AND -- try the static demos on the home page below and see for yourself. - cosmiciron/vmprint

@eana@s.1a23.studio
2026-03-09 02:15:52

Workout of the day.

Recent workout

Abs roller
0kg×12, 0kg×12, 0kg×12, 0kg×12, 0kg×12

Cable Face Pull
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Cable Rope Triceps Pushdown (Standing)
75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8

Dumbbell Overhead Extension, One Arm (Seated)
50lbs×8, 50lbs×9, 50lbs×8, 50lbs×8, 50lbs×8

Dumbbell Single Arm Biceps Curl
45lbs×8, 45lbs×8, 45lbs×8, 45lbs×8, 45lbs×8

Machine Arm Extension (Seated)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Machine Biceps Curl (Seated)
48null×8,…

@eana@s.1a23.studio
2026-03-08 23:45:32

Learning how to make a font (1).

A condensed sans-serif display type sample of upper case letters OAIHEDPC
set as:
HEADPIECE IP CHOICE
CHIP CODE DECIDED

@eana@s.1a23.studio
2026-02-08 22:57:20

Workout of the day.

Recent workout

Dumbbell Bench Flys (Incline)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

Dumbbell Bench Press (Incline)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Low Cable Pulley Fly
43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8

Machine Bench Press (Incline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Butterfly (Seated)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine Crunch (Seated)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Machine Front Press (Seat…

@eana@s.1a23.studio
2026-03-08 02:02:31

Workout of the day.

Recent workout

Barbell Bench Press, Wide Grip (Incline)
185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8

Dumbbell Bench Flys (Incline)
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Dumbbell Bench Press (Incline)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Dumbbell Front Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Low Cable Pulley Fly
48lbs×8, 48lbs×8, 48lbs×8, 48lbs×8, 48lbs×8

Machine Butterfly (Seated)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine Cru…

@eana@s.1a23.studio
2026-03-08 00:14:00

おい、オレのベースラインをどういたんだ！
なんであの「g」がそんなところに揃ってしまったんだ

ある動画のスクショ。テロップに「300mg で効果は出始めている」と書かれている。「g」のディセンダの下部がベースライン揃っている。

https://youtu.be/uFsv_bi3Dhw

@eana@s.1a23.studio
2026-02-08 03:08:51

Workout of the day.

Recent workout

Abs Leg Crunch Machine
60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12

Barbell Shoulder Press (seated)
135lbs×8, 135lbs×8, 135lbs×8, 135lbs×8, 135lbs×8

Cable Crossover Raise
23lbs×8, 23lbs×8, 23lbs×8, 23lbs×8, 23lbs×8

Cable Face Pull
72lbs×8, 72lbs×8, 72lbs×8, 72lbs×8, 72lbs×8

Dumbbell Front Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Dumbbell Lateral Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Single Arm Cable Front Raise (Standing)
25lb…

@eana@s.1a23.studio
2026-03-06 05:48:21

Workout of the day.

Recent workout

Abs Leg Crunch Machine
60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12

Barbell Shoulder Press (seated)
155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8

Dumbbell Lateral Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Inclined Arnold press (seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8

Inclined Dumbbell Front Raise (seated)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Machine Laterial Raise (Fixed)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Machine …

@eana@s.1a23.studio
2026-03-05 06:18:12

Workout of the day.

Recent workout

Barbell Row, Bent Over (Standing)
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Cable Row (Seated)
200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 180lbs×8

Dumbbell Row, Bent Over (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Lat Pulldown to Chest, Hammer Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Leg Raise, Rest on Arms
0null×20, 0null×20, 0null×20, 0null×20, 0null×20

Machine Rear Delt
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine …

@eana@s.1a23.studio
2026-03-03 06:27:52

Workout of the day.

Recent workout

Abs roller
0kg×12, 0kg×12, 0kg×12, 0kg×12, 0kg×12

Barbell Flat Bench Press
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Dumbbell Flat Bench Flys
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Dumbbell Flat Bench Press
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine Dips (seated)
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Machine Front Press (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 175lbs×8

Pulley Machine Crossover (Standing)
48lbs×8, 48lbs×8, 4…

@eana@s.1a23.studio
2026-02-02 03:57:18

Workout of the day.

Recent workout

Abs roller
0kg×12, 0kg×12, 0kg×12, 0kg×12, 0kg×12

Dumbbell Row, Bent Over (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Hammer Machine High Row Seated
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Hammer Machine Row (Seated)
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Lat Pulldown (Fixed Machine)
200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8

Machine Rear Delt
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Pulley Machine Row (Fixed, Seated)
130lbs×8, 1…

@eana@s.1a23.studio
2026-03-02 03:07:42

Workout of the day.

Recent workout

Barbell Deadlift
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Belt Squat
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Crunches (Decline)
35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12

Leg Press Machine (Seated)
163kg×8, 163kg×8, 163kg×8, 163kg×8, 163kg×8

Leg Press Machine, Calves
310lbs×8, 310lbs×8, 310lbs×8, 310lbs×8, 310lbs×8

Leg Press Machine, Wide Feet (Incline)
603lbs×8, 603lbs×8, 603…

@eana@s.1a23.studio
2026-02-01 03:58:13

Workout of the day.

Recent workout

Barbell Flat Bench Press
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Crunches (Decline)
35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12

Dumbbell Flat Bench Flys
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Dumbbell Flat Bench Press
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine Bench Press (Decline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Dips (seated)
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

Machine Fly (Seated)
180lbs×8, 180lb…

@eana@s.1a23.studio
2026-03-01 01:33:22

Workout of the day.

Recent workout

Cable Overhead Triceps Extension, Rope Press (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Dumbbell Alternating Biceps Hammer Curl (Seated)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8

Dumbbell Biceps Hammer Curl (Standing)
90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 85lbs×8

Dumbbell Shrugs (Standing)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

EZ-Bar Skullcrusher, French Press (Lying)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Hammer Machine High Row Seated
230lbs×8,…

@eana@s.1a23.studio
2026-02-27 06:13:20

Workout of the day.

Recent workout

Barbell Bench Press (Decline)
165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8

Dumbbell Flat Bench Pullover
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Machine Bench Press (Decline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Bench Press (Incline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Crunch (Seated)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Machine Fly (Seated)
190lbs×8, 190lbs×8, 190lbs×8, 190lbs×8, 190lbs×8

Smith Machine Flat Bench Press
205…

@eana@s.1a23.studio
2026-01-29 06:50:51

Workout of the day.

Recent workout

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Hack Squat Machine
414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8

Leg Press Machine, Calves
290lbs×8, 290lbs×8, 290lbs×8, 290lbs×8, 290lbs×8

Machine Leg Curl (Prone)
59null×8, 59null×8, 59null×8, 59null×8, 59null×8

Machine Leg Extension (Seated)
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Machine Leverage Squats (Standing)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

@eana@s.1a23.studio
2026-02-26 06:04:40

Workout of the day.

Recent workout

Barbell Shoulder Press (seated)
135lbs×8, 135lbs×8, 135lbs×8, 135lbs×8

Cable Crossover Raise
23lbs×8, 23lbs×8, 23lbs×8, 23lbs×8

Cable Face Pull
80lbs×8, 80lbs×8, 80lbs×8, 72lbs×8

Dumbbell Front Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Dumbbell Lateral Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Dumbbell Shoulder Arnold Press (Seated)
120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8

Single Arm Cable Front Raise (Standing)
25lbs×8, 25lbs×8, 25lbs×8, 25lbs×8

@eana@s.1a23.studio
2026-01-27 17:47:53

鉴定为写代码写多了

[Redacted] Huang

OOF sick 1/27

Not feeling well…feeling *code* and couldn’t sleep, going to take the day off to rest 🥲

@eana@s.1a23.studio
2026-01-27 06:22:26

Workout of the day.

Recent workout

Dumbbell Overhead Extension, One Arm (Seated)
50lbs×8, 50lbs×9, 50lbs×8, 50lbs×8, 50lbs×8

EZ-Bar Skullcrusher, French Press (Lying)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Lat Pulldown to Chest, Underhand Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Machine Arm Extension (Seated)
160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8

Machine Biceps Curl (Seated)
48null×8, 48null×8, 48null×8, 48null×8, 48null×8

Scott Machine EZ-Bar Biceps Curl (Seated)
…

@eana@s.1a23.studio
2026-01-26 18:59:56

お祝いましまょう！

Wikipediaページヘッダー

「設立当初、実現しない夢と見なされたウィキペディア。今日、人類の知恵の２５年をお祝いましす。ご参加はこちら」

@eana@s.1a23.studio
2026-01-26 03:51:01

Workout of the day.

Recent workout

Barbell Bench Press (Decline)
165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8

Barbell Bench Press, Wide Grip (Incline)
185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8

Dumbbell Flat Bench Pullover
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Machine Bench Press (Incline)
230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8

Machine Front Press (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Pulley Machine Crossover (Standing)
48lbs×8, 48lbs×8, 48lbs×8, 48lbs×8, 48lbs×8…

@eana@s.1a23.studio
2026-02-23 02:45:43

Workout of the day.

Recent workout

Abs Leg Crunch Machine
60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12

Barbell Deadlift
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Dumbbell Row, Bent Over (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Hammer Machine Row (Seated)
270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8, 270lbs×8

Lat Pulldown (Fixed Machine)
200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8

Lat Pulldown to Chest, Underhand Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Pul…

@eana@s.1a23.studio
2026-02-22 03:04:09

Workout of the day.

Recent workout

Abs roller
0kg×12, 0kg×12, 0kg×12, 0kg×12, 0kg×12

Barbell Bench Press, Wide Grip (Incline)
185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8

Dumbbell Bench Flys (Incline)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

Dumbbell Bench Press (Incline)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Low Cable Pulley Fly
43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8

Machine Butterfly (Seated)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Pulley Machine Crossover (Standing)
4…

@eana@s.1a23.studio
2026-02-21 23:19:11

Woah, they’re really into getting public transit better now
seattletransitblog.com/2026/02/20/friday-roundtable-orca-tap-to-pay-begins-on-monday/

@eana@s.1a23.studio
2026-01-25 03:29:15

Workout of the day.

Recent workout

Abs Leg Crunch Machine
60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12

Barbell Deadlift
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Dumbbell Lateral Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Dumbbell Shoulder Arnold Press (Seated)
120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8

Inclined Arnold press (seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8

Inclined Dumbbell Front Raise (seated)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Lat Pulld…

@eana@s.1a23.studio
2026-01-24 05:38:26

Workout of the day.

Recent workout

Barbell Row, Bent Over (Standing)
155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8

Cable Row (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Dumbbell Bench Press (Incline)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Dumbbell Shrugs (Standing)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

Lat Pulldown to Chest, Hammer Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Machine Front Pulldown
200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8
…

@eana@s.1a23.studio
2026-02-20 06:25:09

Workout of the day.

Recent workout

Barbell Squats (Standing)
225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8

Hack Squat Machine
414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8

Leg Press Machine, Wide Feet (Incline)
598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8

Machine Adduction Press (Seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8

Machine Calf Raise (Standing)
360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8

Machine Leg Curl (Prone)
59null×8, 59null×8, 59null×8, 59null×8, 59null×8

Machine Leg…

@eana@s.1a23.studio
2026-03-22 05:53:54

#TIL 原来「火锅」在韩文里也是音译……

하이디라오 훠궈 세트
ha-i-di-la-o hwo-gwo se-teu

「海底捞火锅礼盒」的包装盒，上书：

海底捞调味料
LET’S HOT POT
今晚回家吃火锅
하이디라오 훠궈 세트

CELEBRATING 40 YEARS OF EXCELLENCE
H MART
창립 40주년 실속기획세트

@eana@s.1a23.studio
2026-03-22 05:44:02

궁字这么写是不是有点像「子」？

……然后后面再跟一个「宫」……

RT: twitter.com/bi3bxi/status/2035310453245845666

「궁 宫 The Palace Korean Restaurant」的招牌。

@eana@s.1a23.studio
2026-03-23 01:12:31

Workout of the day.

Recent workout

Barbell Deadlift
175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8

Barbell Shoulder Press (seated)
155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8, 155lbs×8

Cable Face Pull
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Dumbbell Front Raise (Standing)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Inclined Arnold press (seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8

Inclined Dumbbell Front Raise (seated)
70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8

Machine Laterial Raise (Fixed)
…

@eana@s.1a23.studio
2026-01-22 06:20:18

Workout of the day.

Recent workout

Dumbbell Bench Flys (Incline)
130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8

Dumbbell Flat Bench Flys
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Low Cable Pulley Fly
43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8

Machine Butterfly (Seated)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Machine Dips (seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Smith Machine Flat Bench Press
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8

@eana@s.1a23.studio
2026-03-22 02:26:39

Workout of the day.

Recent workout

Barbell Bench Press (Decline)
165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8, 165lbs×8

Barbell Row, Bent Over (Standing)
185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8

Cable Row (Seated)
200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 180lbs×8

Dumbbell Row, Bent Over (Standing)
80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8

Lat Pulldown to Chest, Hammer Close Grip (Seated)
180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8

Machine Adduction Press (Seated)
110lbs×8, 110lbs×8, 110lbs×8, 110lbs×…

@eana@s.1a23.studio
2026-03-20 05:24:26

Workout of the day.

Recent workout

Abs Leg Crunch Machine
60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12, 60lbs×12

Barbell Bench Press, Wide Grip (Incline)
185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8, 185lbs×8

Dumbbell Bench Flys (Incline)
140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8

Low Cable Pulley Fly
48lbs×8, 48lbs×8, 48lbs×8, 48lbs×8, 48lbs×8

Machine Butterfly (Seated)
150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8

Smith Machine Flat Bench Press
205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8