Small Data Explainer -- The impact of small data methods in everyday life
Maren Hackenberg, Sophia G. Connor, Fabian Kabus, June Brawner, Ella Markham, Mahi Hardalupas, Areeq Chowdhury, Rolf Backofen, Anna K\"ottgen, Angelika Rohde, Nadine Binder, Harald Binder, the Collaborative Research Center 1597 Small Data
https://arxi…
Joking aside, this advice is generally pretty good. Reducing social media usage *definitely* improves my mental health. The less time I use my phone, the better my focus is. Dopamine purges *really* help increasing creativity. Most of the things he's saying are pretty spot on, but I literally can't finish some tasks without help. My brain is just wired in a way that makes listening to a podcast while doing chores basically necessary. I just can't go to a normal gym. I go to a climbing gym because it make exercise actually interesting.
There are a lot of hacks ADHD folks have to use to do "normal" stuff. Neurotypical folks just can't seem to comprehend that.