Tootfinder

Got my mum a voucher for a mindfulness class. She didn't appreciate the present.
#puns #mindfulness

Got my mum a voucher for a mindfulness class. She didn't appreciate the present.
#puns #mindfulness

1/ Having a crack at a bit of #mindfulness #Journaling
Prompt 1) Expressing gratitude: Reflect on the things you are grateful for in your life. Write about the people, experiences, or aspects of your life that bring you joy and appreciation.
I'm grateful for:
* My beautifu…

1/ Having a crack at a bit of #mindfulness #Journaling
Prompt 1) Expressing gratitude: Reflect on the things you are grateful for in your life. Write about the people, experiences, or aspects of your life that bring you joy and appreciation.
I'm grateful for:
* My beautifu…

Meditating in Live Stream: An Autoethnographic and Interview Study to Investigate Motivations, Interactions and Challenges
Jingjin Li, Jiajing Guo, Gilly Leshed
https://arxiv.org/abs/2402.13992

Meditating in Live Stream: An Autoethnographic and Interview Study to Investigate Motivations, Interactions and Challenges
Mindfulness practice has many mental and physical well-being benefits. With the increased popularity of live stream technologies and the impact of COVID-19, many people have turned to live stream tools to participate in online meditation sessions. To better understand the practices, challenges, and opportunities in live-stream meditation, we conducted a three-month autoethnographic study, during which two researchers participated in live-stream meditation sessions as the audience. Then we condu…

Mindfulness entails finding ways to 'declutter' your mind from past emotional challenges and focus on what is happening in the moment https://www.overcomecompulsivehoarding.co.uk/cbt-dbt-psychodynamic-what-type-of-therapy-…

CAREForMe: Contextual Multi-Armed Bandit Recommendation Framework for Mental Health
Sheng Yu, Narjes Nourzad, Randye J. Semple, Yixue Zhao, Emily Zhou, Bhaskar Krishnamachari
https://arXiv.org/abs/2401.15188

CAREForMe: Contextual Multi-Armed Bandit Recommendation Framework for Mental Health
The COVID-19 pandemic has intensified the urgency for effective and accessible mental health interventions in people's daily lives. Mobile Health (mHealth) solutions, such as AI Chatbots and Mindfulness Apps, have gained traction as they expand beyond traditional clinical settings to support daily life. However, the effectiveness of current mHealth solutions is impeded by the lack of context-awareness, personalization, and modularity to foster their reusability. This paper introduces CAREForMe,…

CAREForMe: Contextual Multi-Armed Bandit Recommendation Framework for Mental Health
Sheng Yu, Narjes Nourzad, Randye J. Semple, Yixue Zhao, Emily Zhou, Bhaskar Krishnamachari
https://arXiv.org/abs/2401.15188

CAREForMe: Contextual Multi-Armed Bandit Recommendation Framework for Mental Health
The COVID-19 pandemic has intensified the urgency for effective and accessible mental health interventions in people's daily lives. Mobile Health (mHealth) solutions, such as AI Chatbots and Mindfulness Apps, have gained traction as they expand beyond traditional clinical settings to support daily life. However, the effectiveness of current mHealth solutions is impeded by the lack of context-awareness, personalization, and modularity to foster their reusability. This paper introduces CAREForMe,…

🔊 #NowPlaying on #BBC6Music:
#AmbientFocus
- An ambient escape to enhance your focus
Escape into Focus: A captivating two-hour ambient mixtape for mindfulness.
#RelistenNow on #BBCSounds 👇
#Spotify #playlist 👇
https://open.spotify.com/playlist/2aVPFCpI26gpgOmDRm8KKC

#LiveInTheMoment #LetGoAndGrow #CarpeDiem #Mindfulness #EmbraceChange #PositiveLiving #PersonalGrowth

York University (in #Toronto) is offering two #freeonline #mindfulness - based programs: #meditation

🔊 #NowPlaying on #BBC6Music:
#AmbientFocus
- An ambient escape to enhance your focus
Escape into Focus: A captivating two-hour ambient mixtape for mindfulness.
#RelistenNow on #BBCSounds 👇
#Spotify #playlist 👇
https://open.spotify.com/playlist/2aVPFCpI26gpgOmDRm8KKC