Tootfinder

Peace Out - Season 6 finale 🧘🏻‍♀️✌️😌
Narrated mindfulness stories for children and families | Total listening time: 22h 14m
Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents o...

Peace Out - Season 6 finale 🧘🏻‍♀️✌️😌
Narrated mindfulness stories for children and families | Total listening time: 22h 14m Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Hosted by child and family yoga teacher and family supports practitioner Chanel Tsang and has been downloaded more than 5 million times …

The Adventures of Power Dog in Dogland - Season 3 coming soon 🐶🚀🎉
Narrated stories for kids | Total listening time: 15h 38m
What would dogs do? Come visit Licktopolis and Question Mark Mountain, and stay for the jokes, mindfulness-based problem-solving techniques, and delicious Dogland bananas that open when you boop them with your nose.
These stories are co-...

The Adventures of Power Dog in Dogland - Season 3 coming soon 🐶🚀🎉
Narrated stories for kids | Total listening time: 15h 38m What would dogs do? Come visit Licktopolis and Question Mark Mountain, and stay for the jokes, mindfulness-based problem-solving techniques, and delicious Dogland bananas that open when you boop them with your nose. These stories are co-written by a mom & kid team who love to ask themselves "What would dogs do?" 2 seasons, 36 episodes as of Apr 23, 2023.

Got my mum a voucher for a mindfulness class. She didn't appreciate the present.
#puns #mindfulness

Got my mum a voucher for a mindfulness class. She didn't appreciate the present.
#puns #mindfulness

1/ Having a crack at a bit of #mindfulness #Journaling
Prompt 1) Expressing gratitude: Reflect on the things you are grateful for in your life. Write about the people, experiences, or aspects of your life that bring you joy and appreciation.
I'm grateful for:
* My beautifu…

1/ Having a crack at a bit of #mindfulness #Journaling
Prompt 1) Expressing gratitude: Reflect on the things you are grateful for in your life. Write about the people, experiences, or aspects of your life that bring you joy and appreciation.
I'm grateful for:
* My beautifu…

Meditating in Live Stream: An Autoethnographic and Interview Study to Investigate Motivations, Interactions and Challenges
Jingjin Li, Jiajing Guo, Gilly Leshed
https://arxiv.org/abs/2402.13992

Meditating in Live Stream: An Autoethnographic and Interview Study to Investigate Motivations, Interactions and Challenges
Mindfulness practice has many mental and physical well-being benefits. With the increased popularity of live stream technologies and the impact of COVID-19, many people have turned to live stream tools to participate in online meditation sessions. To better understand the practices, challenges, and opportunities in live-stream meditation, we conducted a three-month autoethnographic study, during which two researchers participated in live-stream meditation sessions as the audience. Then we condu…

Mindfulness entails finding ways to 'declutter' your mind from past emotional challenges and focus on what is happening in the moment https://www.overcomecompulsivehoarding.co.uk/cbt-dbt-psychodynamic-what-type-of-therapy-…

🔊 #NowPlaying on #BBC6Music:
#AmbientFocus
- An ambient escape to enhance your focus
Escape into Focus: A captivating two-hour ambient mixtape for mindfulness.
#RelistenNow on #BBCSounds 👇
#Spotify #playlist 👇
https://open.spotify.com/playlist/2aVPFCpI26gpgOmDRm8KKC

🔊 #NowPlaying on #BBC6Music:
#AmbientFocus
- An ambient escape to enhance your focus
Escape into Focus: A captivating two-hour ambient mixtape for mindfulness.
#RelistenNow on #BBCSounds 👇
#Spotify #playlist 👇
https://open.spotify.com/playlist/2aVPFCpI26gpgOmDRm8KKC