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While most health experts and organizations—such as the Canadian Sleep and Circadian Network and medical researchers featured via Johns Hopkins Bloomberg School of Public Health—agree that ending the biannual clock-changing ritual is a positive step, they advocate for permanent standard time rather than permanent daylight saving time. Standard time aligns much more closely with natural solar noon and ensures that daylight is present when people wake up.
https://publichealth.jhu.edu/2026/the-health-risks-of-permanent-daylight-saving-time