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@matematico314@social.linux.pizza
2025-08-25 22:48:16

Eu sobrevivi a mais um período sem sofrer um #burnout, isso merece comemoração mesmo kkk. Até tirei a foto do Burnoutinho do meu perfil e voltei com a foto tradicional daqui rs.

‪@Richard@worklifepsych.social‬
2025-07-24 07:20:21

And part two of the interview can be found here:
#Burnout

@saraislet@infosec.exchange
2025-06-17 07:25:46

Burnout leave, day negative 9:
🧟‍♀️
I met new stakeholders today. They spent the entire time asking questions about my teams of the security engineer (man) on the call, who answered the questions to the best of his ability.
He is not one of my reports, not on my teams. He did not redirect. I did not say anything.
#BurnoutRecovery

@matematico314@social.linux.pizza
2025-07-20 16:17:23

Ah, eu preciso trabalhar agora, mesmo tecnicamente estando de férias 😢. É um convite ao #burnOut isso rs.

‪@Richard@worklifepsych.social‬
2025-08-08 10:02:05

I recently interview Dr. Richard Duggins, a consultant psychiatrist and psychotherapist for my podcast. Richard is the author of 'Burnout-free Working', which is a guide to avoiding the experience.
We looked at #Burnout at work and how to avoid the experience. I've since published the interview as a single video on my YouTube channel and you can find it below:

@matematico314@social.linux.pizza
2025-08-17 20:20:16

Entreguei as notas da lógica. Mas ainda preciso corrigir as de outra disciplina e elaborar a prova de terça-feira. 😞
Dessa vez o #BurnOut vem!

@matematico314@social.linux.pizza
2025-08-13 03:22:14

Até acabar este período dos infernos, manterei essa imagem como avatar desta rede. #BurnOut

Um cérebro sorridente, com um formato mais redondo do que a média, com um pavio aceso em cima dele, lembrando um bomba. Embaixo a legenda "burnoutinho".
@saraislet@infosec.exchange
2025-07-01 05:14:26

Burnout recovery leave, day 5:
A few days without any goals was good
I played some games until I stopped enjoying them. I wrote a diary to /dev/null. I ate the plums that were in the refrigerator.
High allostatic load sucks, but guess who has a resting heart rate under 50 again?
#BurnoutRecovery