Tootfinder

"Air pollution may cut into health benefits from exercise, study finds"
#Polution #AirPollution #Exercise

Love working out? Dirty air means you won’t get full health benefits
The protective benefits of exercise begin to wear off as neighbourhood air pollution levels rise, a study found.

Without physical exercise, there are so many things I want to do, to have, to practice, to learn and to enjoy.
But, with physical exercise, these are all gone. There is only things which must be done. Focus is such an automatic mode of thinking.
Physical exercise is indeed a magnificent 'drug'.
#MentalHealth