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@eana@s.1a23.studio
2025-12-24 02:13:20

Workout of the day.

Recent workout Abs roller 0kg×12, 0kg×12, 0kg×12, 0kg×12, 0kg×12 Barbell Shoulder Press (seated) 135lbs×8, 135lbs×8, 135lbs×8, 135lbs×8, 135lbs×8 Cable Face Pull 72lbs×8, 72lbs×8, 72lbs×8, 72lbs×8, 72lbs×8 Dumbbell Front Raise (standing) 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8 Dumbbell Shoulder Press (seated) 120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8, 120lbs×8 Inclined Arnold press (seated) 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8, 110lbs×8 Inclined Dumbbell Front Raise (seated) 70lbs×8, …
@eana@s.1a23.studio
2025-10-25 04:30:05

Workout of the day.

Recent workout Barbell Squats (standing) 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8 Hack Squat Machine 414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8, 414lbs×8 Hammer Machine High Row Seated 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8 Leg Press Machine (Seated) 154kg×8, 154kg×8, 154kg×8, 154kg×8, 154kg×8 Leg Press Machine, Wide Feet (incline) 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8 Machine Calf Raise (seated) 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8, 90lbs×8 Machine Leg Curl (stand…
@seeingwithsound@mas.to
2025-11-24 21:38:45

[OT] Companies are blaming #AI for layoffs. The real reason... medium.com/@mattlar.jari/compa

Companies Are Blaming AI for Layoffs. The Real Reason Will Piss You Off.
180,000 tech workers lost their jobs in 2025. Companies say it’s because of AI. Oxford researchers call BS.

@eana@s.1a23.studio
2025-12-24 21:52:40

Workout of the day.

Recent workout Barbell Squats (standing) 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8 Leg Press Machine (Seated) 154kg×8, 154kg×8, 154kg×8, 154kg×8, 154kg×8 Leg Press Machine, Wide Feet (incline) 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8 Machine Calf Raise (standing) 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8 Machine Leg Curl (prone) 59null×8, 59null×8, 59null×8, 59null×8, 59null×8 Machine Leg Extension (seated) 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8 Machine Le…
@Mediagazer@mstdn.social
2026-01-24 03:20:36

Memo: WaPo won't send sports staffers to cover the Winter Olympics in Italy, as it assesses financial priorities for 2026, following reports of expected layoffs (Benjamin Lindsay/The Wrap)
thewrap.com/media-platforms/jo<…

Washington Post Cancels On-Site Winter Olympics Coverage Ahead of Expected Layoffs
Managing Editor Kimi Yoshino says the decision to not send reporters to the Games comes after assessing financial priorities.

@eana@s.1a23.studio
2025-12-24 21:52:39

Workout of the day.

Recent workout Barbell Squats (standing) 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8, 225lbs×8 Leg Press Machine (Seated) 154kg×8, 154kg×8, 154kg×8, 154kg×8, 154kg×8 Leg Press Machine, Wide Feet (incline) 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8, 598lbs×8 Machine Calf Raise (standing) 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8, 360lbs×8 Machine Leg Curl (prone) 59null×8, 59null×8, 59null×8, 59null×8, 59null×8 Machine Leg Extension (seated) 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8 Machine Le…
@eana@s.1a23.studio
2025-12-23 06:43:17

Workout of the day.

Recent workout Barbell Bench Press, Wide Grip (incline) 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8, 175lbs×8 Barbell Flat Bench Press 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8, 205lbs×8 Dumbbell Flat Bench Pullover 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 75lbs×8 Machine Bench Press (incline) 220lbs×8, 220lbs×8, 220lbs×8, 220lbs×8, 220lbs×8 Machine Fly (seated) 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8, 180lbs×8 Pulley Machine Crossover (standing) 43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8, 43lbs×8 Smith Machi…
@eana@s.1a23.studio
2025-12-22 01:52:37

Workout of the day.

Recent workout Dumbbell Biceps Hammer Curl (standing) 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8, 80lbs×8 Dumbbell Lateral Raise (standing) 70lbs×8, 70lbs×8, 70lbs×8, 70lbs×8, 60lbs×8 Machine Arm Extension (Seated) 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8, 160lbs×8 Overhead Both Arm Dumbbell Triceps Press (seated) 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8 Pulley Machine Rope Triceps Press (standing) 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8, 75lbs×8 Scott Machine Biceps Curl (seated) 100lbs×8, 100lbs×8,…
@eana@s.1a23.studio
2025-12-21 03:41:59

Workout of the day.

Recent workout Crunches (decline) 35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12, 35lbs×12 Dumbbell Shrugs (standing) 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8, 130lbs×8 Hammer Machine High Row Seated 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8 Machine Adduction Press (seated) 100lbs×8, 100lbs×8, 100lbs×8, 100lbs×8, 100lbs×8 Machine Front Pulldown 200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8, 200lbs×8 Machine T-Bar Lever Row (Incline) 115lbs×8, 115lbs×8, 115lbs×8, 115lbs×8, 115lbs×8 Pulley Machine P…
@eana@s.1a23.studio
2025-12-20 08:12:56

Workout of the day.

Recent workout Barbell Deadlift 175lbs×8, 175lbs×8 Dumbbell Bench Press (incline) 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8 Dumbbell Flat Bench Flys 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8, 140lbs×8 Low Cable Pulley Fly 38lbs×8, 38lbs×8, 38lbs×8, 38lbs×8, 38lbs×8 Machine Bench Press (decline) 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8, 230lbs×8 Machine Butterfly (seated) 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8 Machine Crunch (seated) 150lbs×8, 150lbs×8, 150lbs×8, 150lbs×8, 150…