Tootfinder

In episode 207 I share advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Harriet Impey thinks is "bonkersly brilliant"
#MentalHealth #mindfulness

Leftists Need Internal Work Too
#Leftism #MentalHealth

In episode 207 I share advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Dr Jan Eppingstall does to help keep herself on track
#gratitude #MentalHealth

For your consideration #mentalhealth

#TheOatmeal #comics #mentalhealth
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Without physical exercise, there are so many things I want to do, to have, to practice, to learn and to enjoy.
But, with physical exercise, these are all gone. There is only things which must be done. Focus is such an automatic mode of thinking.
Physical exercise is indeed a magnificent 'drug'.
#MentalHealth

The Backward Step — #mentalhealth

The Wisdom of the Backward Step: On Rhythm, Retreat, and the Dance of Change
Growth isn’t linear. Like dance, it moves in rhythm — forward, back, pause, return. The step backward isn’t failure; it’s part of the choreography.

When you develop a hippier mindset, even the smallest daily tasks start taking hours longer, because in the end, none of it really matters anyway, I mean, why rush?!
#MentalHealth #Hippie

I can't see how anything could possibly go wrong with this #MentalHealth

Your AI 'Twin' Could Soon Test And Treat Your Mental Health
When we hear the word "twins", we tend to think of two identical people who share physical traits, and perhaps certain behaviours or quirks.

Delighted to confirm the first of our 'After hours' WorkLifeSpark community sessions. This is where expert guests from my podcast return for a live Q&A with community members.
I'll be joined by Dr Richard Duggins, author of 'Burnout-free Working' and expert in workplace mental health. He'll be answering questions from our community members on how to avoid burnout.
#Burnout #Wellbeing #MentalHealth #WorkLifeSpark #OnlineEvents #OnlineCommunity

I’m not here to convince anyone, and honestly, I don’t care what you think, as long as you treat people with kindness and respect, that’s all that matters to me, unless you’re a fascist, then I don’t.
#Fediverse #MentalHealth

Judge orders #Dept of Edu to restore $1 Billion in #school funding for #MentalHealth grants that they've refused to honor in #DJT exec branch effor…

#Nature #Hippie #MentalHealth #Meditation