2025-10-25 00:48:44
When you develop a hippier mindset, even the smallest daily tasks start taking hours longer, because in the end, none of it really matters anyway, I mean, why rush?!
#MentalHealth #Hippie
When you develop a hippier mindset, even the smallest daily tasks start taking hours longer, because in the end, none of it really matters anyway, I mean, why rush?!
#MentalHealth #Hippie
I can't see how anything could possibly go wrong with this #MentalHealth
In episode 207 I share advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Dr Jan Eppingstall does to help keep herself on track
#gratitude #MentalHealth
For your consideration #mentalhealth
In episode 207 I share advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Harriet Impey thinks is "bonkersly brilliant"
#MentalHealth #mindfulness
Without physical exercise, there are so many things I want to do, to have, to practice, to learn and to enjoy.
But, with physical exercise, these are all gone. There is only things which must be done. Focus is such an automatic mode of thinking.
Physical exercise is indeed a magnificent 'drug'.
#MentalHealth
Leftists Need Internal Work Too
#Leftism #MentalHealth
Judge orders #Dept of Edu to restore $1 Billion in #school funding for #MentalHealth grants that they've refused to honor in #DJT exec branch effor…
Delighted to confirm the first of our 'After hours' WorkLifeSpark community sessions. This is where expert guests from my podcast return for a live Q&A with community members.
I'll be joined by Dr Richard Duggins, author of 'Burnout-free Working' and expert in workplace mental health. He'll be answering questions from our community members on how to avoid burnout.
#Burnout #Wellbeing #MentalHealth #WorkLifeSpark #OnlineEvents #OnlineCommunity