2026-05-04 15:37:41
Is anyone else just tired of messaging, in general?
I avoid to open instant messenger apps lately because reading and replying to messages from friends and family just takes so much energy.
#messaging #mentalhealth
Is anyone else just tired of messaging, in general?
I avoid to open instant messenger apps lately because reading and replying to messages from friends and family just takes so much energy.
#messaging #mentalhealth
Just out from Yale Medicine. This story on the work being undertaken by the Medical and Divinity schools to explore the intersection of #spirituality and #mentalhealth.
One thing they don't tell you (or perhaps know) about antidepressants is that you can and likely will continue to have the brain zaps later, even when you've stopped taking them for a while-- I'm talking months later. Not that antidepressants don't work- they can, and do. But just something to be prepared for.
#MentalHealth
New blog post: Effective mental health techniques according to therapists and the public on Reddit – Dr Paul Matthews
#MentalHealth #RStats