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‪@Richard@worklifepsych.social‬
2026-04-02 10:07:55

In the latest episode of my podcast, I take a look at a key element of personal development and growth: #reflection.
While so many of us feel we’re too busy to engage in reflection, or worry that it’s too time-consuming, this episode illustrates that we can start with tiny steps and grow from there.
You can find Ep209 of 'My Pocket Psych' wherever you get your podcas…

‪@Richard@worklifepsych.social‬
2026-04-29 15:31:34

Hello! Your final reminder about today's masterclass on #Reflection and self-awareness.
I'm kicking off in 30mins and followers are free to join me on Zoom via:
us02web.zoom.us/j/81945999860

@smurthys@hachyderm.io
2026-04-28 01:30:38

11,000 posts in ~3.25 years. That's 9.4 posts a day. Not as frequent as many, but more than most. Phanpy estimates 50% of my posts are "original". Plus 20% replies makes it 6.7 posts a day. Maybe I need cut down? 🤔
But with 30% of posts being boosts and 20% replies, half my posts are engaging others, which I think makes me "social". 😊
It seems programming, photography, and travel are my frequent (recent?) hashtags. Although I no longer post much tech stuff.
(I wonder if we can get hashtag stats/trends per Masto/Fedi user.)
#milestone #socialMedia #stats #reflection #Mastodon

‪@Richard@worklifepsych.social‬
2026-04-16 08:08:16

🎧 My new podcast episode is live. In this third episode exploring the benefits of #reflection, I take a look at how reflection can exist on a continuum of time and complexity.
⏳ From a few moments in between meetings through to taking the time to review the week, month or even year gone by!
👉🏻 You can find Ep 211 of 'My Pocket Psych' wherever you get your podcasts, o…

@kexpmusicbot@mastodonapp.uk
2026-04-20 20:08:59

🇺🇦 #NowPlaying on KEXP's #AfternoonShow
Reflection Eternal feat. Mos Def & Mr. Man:
🎵 Fortified Live (Sensitive Ears version)
#ReflectionEternal #MosDef #MrMan
djmickeyknox.bandcamp.com/trac

‪@Richard@worklifepsych.social‬
2026-04-14 15:32:00

My latest blog post is all about the benefits of intentional #reflection - learning to pause and think, not just keep going and *do*. Even when reflection is uncomfortable.

@smurthys@hachyderm.io
2026-02-10 04:20:22

Lucky to have been around this object at just the right time to capture the many layers of shelves, reflections, and shadows. 🪞
#photoMonday #FotoMontag #photography #amateur #stillLife #reflection #shadows #table