Tootfinder

"In these sessions, Nkem will offer an introduction to the Resilience Toolkit, focusing on embodied self-awareness as a foundation for liberatory relational and collective work. ...
"Together, participants will practise real-time regulation tools that harness the body’s innate biology to settle overactive and pdetrimental responses – reclaiming energy, creative flexibility, and connection to ourselves, one another, and our shared liberation. ...
"Masking is mandatory - we will have some spare masks available at the venue. Full COVID policy will be shared via email once you have registered."
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