@weltenkreuzer@social.tchncs.de2025-10-22 16:04:17
Uff. Bei den Tempo-Intervallen in Summe tatsächlich die 5k in einer 6:06er Pace geschafft. Jetzt muss ich das "nur" noch am Stück zusammenbringen...
#WeltenkreuzerLäuft #RunnersOfMastodon
@weltenkreuzer@social.tchncs.de2025-10-22 16:04:17
@JSkier@social.linux.pizza2025-09-18 02:30:37
Slacking a bit this week, first run since last Friday. A bit humid, but manageable! Hopefully I'll get out the rest of the week and maybe throw in a weekend run.
#running #runnersofmastodon
@JSkier@social.linux.pizza2025-08-08 12:20:21
Okay, I'm a knucklehead; it was too hot to run outside yesterday, but I did 🥴 Didn't get sick afterward, but I felt like garbage for a good hour.
#running #runnersofmastodon
@weltenkreuzer@social.tchncs.de2025-09-28 15:48:37
8km #WeltenkreuzerLäuft in einem 7:30er-Tempo. Nicht mehr weit weg von meiner 10km-Rennpace, aber Mal eben so zwischendurch im Training...
#RunnersOfMastodon
@JSkier@social.linux.pizza2025-08-08 12:20:21
Okay, I'm a knucklehead; it was too hot to run outside yesterday, but I did 🥴 Didn't get sick afterward, but I felt like garbage for a good hour.
#running #runnersofmastodon
@JSkier@social.linux.pizza2025-09-06 00:46:03
Great temps for #running (I run hot)! It was a bit windy; the gusts were pushing me down the hill and holding me back on the way up!
Happy with my pace improving; seems to correlate with my overall health slowly improving too.
#runnersofmastodon
@JSkier@social.linux.pizza2025-08-12 04:34:08
More reasonable distance today, better weather, meh AQI. Hoping to get in a few more runs in this week. Dropping some medications, so far it has helped a bit in some areas of #longfcovid recovery.
#running
@JSkier@social.linux.pizza2025-08-12 04:34:08
More reasonable distance today, better weather, meh AQI. Hoping to get in a few more runs in this week. Dropping some medications, so far it has helped a bit in some areas of #longfcovid recovery.
#running
@JSkier@social.linux.pizza2025-08-28 22:59:34
The leaves are ever so slowly starting to change color. Nice down-by-the-river run after work 😃 Vision was a little shaky, but I was able to do some exercises for that on the path, which is flat pavement, and that helped. Pace is slowly getting better.
#running #runnersofmastodon
@JSkier@social.linux.pizza2025-08-06 20:53:04
Better air quality today, so I went outside. The lack of haze in the air and no visible drug use in the park sure was nifty 🙂
Under a 9-minute mile. A bit of fatigue lately, chronic pain, and some mild insomnia popping up. That said, it is good to be alive and also be able to run.
#running
@JSkier@social.linux.pizza2025-09-29 02:29:32
End of the week run on Friday, sub-9 pace—I'll take it.
I had some discouragement from my run earlier in the week. I ran after the flu shot, and it was a huge mistake (I had to walk, and some other things I'd rather not talk about). Alas, this was a great way to end the week!
#running
@JSkier@social.linux.pizza2025-08-28 02:29:03
A little more heat than I prefer, but I'm loving this and the improved air quality. Wondering how long it will take the city to move those logs? 😏 There are no beavers in this park 🦫
Hoping to hit 5 or 6 days running this week, I'll see if I can make it happen.
#running #runnersofmastodon
