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@sascha_wolfer@fediscience.org
2025-12-07 15:48:57

My goal always was to run 500 km in one year. Today I made it for the first time 🥳
I built some visualisations in #rstats to keep me motivated throughout the year, of course!
#running

@JSkier@social.linux.pizza
2025-12-08 00:33:19

Dang, it's cold (-18 C overnight low for all you metric peeps). No #running outside lately. I intend to run on an indoor track during the week this week.

@schtobia@augsburg.social
2026-02-07 06:51:12

Ich hab heute meine Lauf-Trainingsapp gewechselt. Von #RunningCoach zurück zu #Trait. Running.coach war mir einfach zu unflexibel, zu wenig Tempodauerläufe, zu viele zu langsame Dauerläufe. Mein Problem ist weder GA1, noch Spitzenintervalle. Ich brauche Tempohärte hinten raus. Da ist Trait einfac…

@UP8@mastodon.social
2025-12-05 04:07:55

The Turkey Trot was a dog-positive and even zany event this year with runners coming and going
#photo #photography #running

Women in black jacket and a white wool hat runs with a black and white dog across a suspension bridge with another runner going the other way.
@mlawton@mstdn.social
2026-01-05 22:54:51

Got in a late afternoon run on the same stretch of the greenway. The weather feels like it’s early spring, which is both nice and disconcerting at the same time.
7.75 km in 58:26 via 4/1 minute run/walk intervals, with an average pace of 7:32/km
#Running

A map overlay showing a distance of 7.75 km and 641 active calories burned with my route highlighted.
The paved path of the greenway extends out in front of me, through a wooded area. The sky is a gloriously colorful sunset, the low sun perfectly aligned on the horizon where the trail extends, hues of orange and purple showing off.
@UP8@mastodon.social
2025-12-08 00:34:54

Runner in downtown Ithaca's beautiful Stewart Park
#photo #photography #sports #running

Man in black shirt that says MURPH 24 in red and white makes a gesture with a gloved hand with the backdrop of a pretty park by a lake
@mlawton@mstdn.social
2026-02-02 19:00:52

My dear friends here in the #running community - I have some sad news to share.
Our friend @… lost his father a few days ago on the 30th. He's given me his blessing to let everyone know.
Lee's dad celebrated his 90th birthday this past August, and this photo…

Lee's dad, sitting in a cozy chair, wearing a hat and holding a cake adorned with a blue ribbon and candles indicating it's his 90th birthday. You can absolutely see the resemblance between Lee and his dad.
@drbruced@aus.social
2025-11-09 06:07:32

A few snaps from last week’s trip to Forrest, VIC, in the Otway ranges. Taken on a morning run. #running #straya

A windmill is visible across a field in fog with the sun rising behind it.
Morning sunlight shines through a stand of eucalyptus trees in a field under blue skies
The sun rises over a mist-covered dirt road flanked by eucalyptus trees
Two trees is a misty field with a lightening blue sky and light cloud behind
@mlawton@mstdn.social
2025-11-24 22:46:38

My hip pain, what I’m pretty sure was bursitis, disappeared after several days of rest. 🙌 I waited another couple of days and felt pretty good about trying it out.
So, we begin again. Again.
Stopped at the halfway point to take a few pictures and let my HR come down a bit. Felt good early and sluggish late. What I expect, for a while anyway.
#Running

My running stats: 5.1 km in 37:38 for an average pace of 7:22/km
A silhouetted power tower stands against a twilight sky, with power lines stretching across the scene. A crescent moon is positioned atop the tower, creating a striking visual contrast with the fading light.
A tranquil scene of the Roanoke River at dusk, with trees lining the banks. The sky features soft clouds transitioning from blue to hints of orange and yellow as the sun sets, reflected in the calm water below.
A metal pedestrian bridge stretches across a tranquil setting, flanked by bare trees and a clear blue sky. The path leads toward a rail yard visible at the far end of the bridge. Fallen leaves are scattered on the wooden surface.
@JSkier@social.linux.pizza
2025-11-24 17:34:12

Yesterday's run. The weather was great, my legs felt good, but I wasn't in the mood to run, and my lungs were not thrilled about it. Not a bad pace, considering! VO2 max is going up a little; it's been low for a few months now (low for me is good, not great 😄).
#running #runnersofmastodon

@mlawton@mstdn.social
2025-12-26 21:58:43

Cold and windy, but my gluttony over the holidays has insulated me well. I would trade some of it for fitness, which I suppose is what’s happening, albeit much slower and more arduously than I might like.
Ran 4/1 minute run/walk intervals for what turned out to be 6.5 km. Pace was 8:03/km.
#Running

An activity tracking screenshot displaying details of an outdoor run. It shows "Outdoor Run" as the activity type, with active calories burned listed as 531 CAL and a total distance of 6.50 KM, accompanied by a map route.
A red brick church building featuring a prominent sign that reads "JESUS SAVES." It sits on the hill across the Roanoke River from Vic Thomas Park, at the top of my run.
A sign indicating directions to the Roanoke River Greenway, featuring the Roanoke Parks and Recreation logo. The background includes tall grasses and utility poles, with a faint view of buildings and a park area. The sky is overcast.
A train with colorful shipping containers is visible on the opposite bank of the Roanoke River. It’s a dreary and overcast day, with the river reflecting the trees and train.
@JSkier@social.linux.pizza
2025-11-13 03:19:44

Last night's run: a decent one, but my night vision is not what it used to be, so a little slower than I would like.
Looking like outdoor #running tomorrow and Friday too with great weather. Today was a treadmill day, though, partially because that's all I had time for.
We shall see how long I can go with outdoor running this winter.

@BBC3MusicBot@mastodonapp.uk
2026-01-09 22:59:06

🇺🇦 #NowPlaying on BBCRadio3's #LateJunction
Running Out Of Time:
🎵 Super Bazar
#RunningOutOfTime

@UP8@mastodon.social
2025-12-04 03:29:11

Man triumphantly crosses bridge at Turkey Trot
#photo #photography #sports #running

Man with red and blue hat and a dark blue shirt with pairs of horizontal light blue stripes and bib number 122 holds his hands up high at the close end of a pedestrial suspension bridge
@mlawton@mstdn.social
2025-11-17 20:46:53

Pleasant conditions out: sunny and windy, cool but not cold. So I ducked out of the office for an afternoon runabout on the greenway.
Followed it up with a walkabout while talking to my sister on the phone.
#Running

My running stats: 5.01 km in 35:04 for an average pace of 6:59/km
Tall ornamental grass with shimmering… fronds(?) sway in the foreground, illuminated by a bright sun against a clear blue sky. In the background, silhouettes of bare trees and power lines are visible.
My walking statistics. A very casually strolled 3.27 km in 43:44 for an average pace of 13:22/km
The vibrant mural on the ramp up to the Jefferson Street bridge, depicting a cyclist riding a mountain bike, set against a colorful background of mountains and blue sky.
@UP8@mastodon.social
2025-12-04 03:26:31

Turkey Trot runner with funny hat and a hidden bib
#photo #photography #flrc #running

Woman in a blueish green jacket has a brighter blue shirt and black and grey pants and a big yellow, white and red turkey hat with a wood slat bridge in back
@mlawton@mstdn.social
2025-11-15 23:15:43

Not exactly “racing” the darkness, but perhaps more “pursued” by way of anguished plodding.
They’re doing construction on the school track I like to run on after dark, so now I have to be more intentional about when and where I run. 🏃‍♂️ 🌙
#Running

My running stats: 5.02 km in 37:36 for an average pace of 7:29/km
A serene river scene at sunset, featuring soft pastel-colored skies and the reflection of trees along the water's edge. The surrounding landscape includes autumn foliage.
Recovering on the bleachers of the Reserve Park athletic fields. Carilion Hospital sits brightly in front of a darkened Mill Mountain. It’s full on night now.
@JSkier@social.linux.pizza
2025-11-15 03:48:27

It's 25 degrees (F) higher than normal today, so I got in a run. I keep thinking that'll be it; it will get cold, and I'll be #running inside most of the time. But then this happens 😆
#runnersofmastodon

@mlawton@mstdn.social
2025-11-11 22:49:39

Restarting #Running, take 37 🎬
Busyness and niggling knee pain derailed me from my last efforts. Then inertia set in and everything becomes harder.
But, here we start anew. One foot in front of the other.

My running stats: 5.02 km in 36:42 for an average pace of 7:18/km
A view of the Roanoke River as dusk rapidly approaches.
A pathway beside a river at dusk, with buildings and trees on either side. The sky displays a gradient of colors as the sun sets, and a metal fence runs along the path.
A brightly lit star, featuring a blue center and outlined in red and orange, is positioned on a mountain against a backdrop of trees with autumn foliage. In the foreground, rooftops of nearby houses are visible.
@UP8@mastodon.social
2026-01-16 02:49:16

The 2026 January Jicker is the first of three indoor track meets at Cornell's Barton Hall which are a great escape from cabin fever
#photo #photography #running

Man in red/blue horizontal stripe shirt that says USA with a Nike Logo and US flag and bib number 808 with a man in a yellow tank top behind him runs ahead with a white eagle head on a blue sign in the background as well as rows of seats.
@boltronics@social.linux.pizza
2025-11-13 08:22:20

TIL that there is an app for Garmin watches that will display your Parkrun barcode. Since I have forgotten my barcode at least a couple of times in the past (and I don't normally bring my phone on runs), this could come in handy.
Have yet to try it, but reviews are positive.
#running

@mlawton@mstdn.social
2025-11-20 15:13:50

A cruelty of aging is that no activity is safe. I somehow injured my groin/hip last night… getting up out of a chair!?! I don’t even know how. Any leg motion in an arcing fashion, that is to say not directly forward, caused such pain that I was reduced to hobbling about. I despaired that my return to #running was over just as I’d begun to think a normalcy was settling in.
This morning, I woke…

@UP8@mastodon.social
2025-12-03 03:16:02

Thick pack of runners crossing the bridge this Thanksgiving at Stewart Park
#photo #photography #sports #running

Runners dressed for the cold crowd across a wood bridge
@UP8@mastodon.social
2025-11-15 00:56:55

Running across the Pinnacles in Danby State Forest
#photo #photography #running #sports

Young man in the center of the frame is running in a colorful fall color forest with a billed cap backwards, glasses, dark blue shirt and shorts, thin legs, and bib number 40
@UP8@mastodon.social
2026-01-16 03:00:35

Competitive kids sprinting in Barton Hall
#photo #photography #sports #running

Three kids wearing black shirts and red sirts are running neck and neck but you might notice a few kids further away running behind them
@UP8@mastodon.social
2026-01-16 03:15:03

Boy from the SOAR running club races around a round part of the track
#photo #photography #sports #running

Boy with short hair and a tank top is seen torso up around a curved part of the the track with spectators looking on.
@UP8@mastodon.social
2026-01-16 02:50:40

Woman runs past bleachers in Cornell's Barton Hall
#photo #photography #running #flrc

Blond woman with hair tied back on red indoor track with people sitting on bleachers behind her
@UP8@mastodon.social
2026-01-16 03:23:44

A rare shot of a pack of runners from behind as they run off the line
#photo #photography #running #sports

Several runners seen from behind near the inside of the track
@UP8@mastodon.social
2026-01-16 03:35:04

High jumper clears the bar
#photo #photography #sports #running

Black girl wearing black clothes makes it over the high jump bar easily.
@UP8@mastodon.social
2026-01-16 03:36:21

Girl on the mat after succeeding at the high jump
#photo #photography #sports #running

Girl with blue shirt and flying ponytail lands on the mat after the high jump
@UP8@mastodon.social
2026-01-16 03:31:05

Woman passes by the timing station in Barton Hall
#photo #photography #sports #running

Woman in blac tank top and red shorts runs past a clock that reads 2-12 by a table with yellow shirted volunteers.
@UP8@mastodon.social
2026-01-16 03:21:30

Boy doesn't quite make it over the bar in the high jump
#photo #photography #sports #running …

Boy in green shirt attempts high jump lying back with his feet up with spectators in back and the bar knocked out of position
@UP8@mastodon.social
2026-01-16 03:34:05

Volunteers checking in runners for the 2026 January Jicker
#photo #photography #sports #running <…

In the near field two woman look towards each other behind signs marking lines where athletes and coaches can check in with a big row of bleachers behind
@UP8@mastodon.social
2026-01-16 03:13:46

Woman with her ponytail flying up catches air at the long jump
#photo #photography #sports #running

A woman with a grey tank top, black shorts and white shoes has hands stretched in front of her and hair flying above her head as she flies over a sand pit.
@UP8@mastodon.social
2026-01-16 02:56:04

Three woman smile for a fox (me) at the January Jicker last week
#photo #photography #sports #running

Three women smile while making eye contact with the camera in an indoor track
@UP8@mastodon.social
2025-12-13 02:49:24

Volunteer at a foot race in the Danby State Forest
#photo #photography #running #sports

A smiling woman wearing a grey hoodie and a black hat looks right and behind her is a forest floor with a few ferns and many fallen leaves
@UP8@mastodon.social
2026-01-16 03:20:02

Runners made it from all over upstate NY to the January Jicker last weekend
#photo #photography #sports #running

Man with red tank top that says TROY runs to the right with bleachers full of spectators beind.
@UP8@mastodon.social
2026-01-16 03:08:53

Athlete ties his shoes by the track between events at the 2026 January Jicker
#photo #photography #sports #running

Black man with black hair and black shirt and shorts wears white headphones as he ties his blue shoes and looks to the right with a big red box behind him