@mlawton@mstdn.socialToo little sleep, too hot, stagnant air with no breeze, and definitely rudely humid. When it became clear what a struggle this would be, I opted to run for HR zones instead. This included several walking breaks to bring my HR back down. My fitness needs the work.
#Running
@iam_jfnklstrm@social.linux.pizza
@JSkier@social.linux.pizzaWarming up out there!
Working up a sweat when I increasingly run outside these days. Happy with my pace too 😀
#running #runnersofmastodon
@lysander07@sigmoid.socialGraffitti along the road downhill from Bertinoro castle taken while coming back from the daily morning run. Love & passion ;-)
#isws2025 #running #summerschool
@mlawton@mstdn.socialFirst run in over a month. No goals other than to clear my mind, enjoy the cooler evening temperatures, feel the breeze and enjoy the rustling of the leaves as the wind stirred the branches, to enjoy looking up at a nearly full moon, and let it all wash over me.
#Running
@maxheadroom@hub.uckermark.socialAuf ein paar Bier mit meiner ehemaligen Chefin getroffen. Natürlich fragt genau heute der Nachbar of wir mal wieder joggen gehen können.
Ich geb mein bestes #direstraights #running
@JSkier@social.linux.pizzaRan a 10k on Sunday in Wisconsin (solo #trailrunning). Two more times at lunch during the office this week. The weather has been great, getting hotter, it will probably be a brutal one for heat this summer! #running
@JSkier@social.linux.pizzaOn the fence about outside or in on this one, but it went okay. A bit of a headache afterward, but great to get outside! A bit of an air quality problem here in MN from the Canadian wildfires, but today was much better than earlier this week. #running #runnersofmastodon
@JSkier@social.linux.pizzaThe weather was too good to not run outside, and skip the treadmill last Thursday! First time running outside at my work running route this year after returning to the work FT this month, and it was spectacular!
Not expecting to hit a sub 8 minute mile, especially with my health issues, but if it happens, I'll be elated!
#running
@JSkier@social.linux.pizzaAnother good #running day, a little chilly wind from our northern friends in Canada (for the love of god, please invade Minnesota) 🇨🇦
Looking forward to warmer weather here in a few weeks, hopefully.
#runnersofmastodon
@JSkier@social.linux.pizzaThose trees be poppin, albeit slowly. 60's and wind is primo running here, and not too humid just yet. #running #runnersofmastodon
@JSkier@social.linux.pizzaStill running a bit hot after this one, but it certainly felt good 😀#running #runnersofmastodon
My HRV is starting to go up again this past week (from the teens to the twenties), and my mood seems to be improving, we shall how long this lasts. Waiting on IgE shoot approval from…
@schlauschlau@social.cologne @JSkier@social.linux.pizzaThis was a disappointment, but I got out and did it, just a few breaks here and there. I was hoping to get more energy after this, but returned to the office and had to push myself heavy to finish the workday. Very fatigued and in a lot of pain, definitely turned out to be a #longcovid crash. Thankfully, I do not feel much pain while
