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@mlawton@mstdn.social
2025-11-11 22:49:39

Restarting #Running, take 37 🎬
Busyness and niggling knee pain derailed me from my last efforts. Then inertia set in and everything becomes harder.
But, here we start anew. One foot in front of the other.

My running stats: 5.02 km in 36:42 for an average pace of 7:18/km
A view of the Roanoke River as dusk rapidly approaches.
A pathway beside a river at dusk, with buildings and trees on either side. The sky displays a gradient of colors as the sun sets, and a metal fence runs along the path.
A brightly lit star, featuring a blue center and outlined in red and orange, is positioned on a mountain against a backdrop of trees with autumn foliage. In the foreground, rooftops of nearby houses are visible.
@drbruced@aus.social
2025-11-09 06:07:32

A few snaps from last week’s trip to Forrest, VIC, in the Otway ranges. Taken on a morning run. #running #straya

A windmill is visible across a field in fog with the sun rising behind it.
Morning sunlight shines through a stand of eucalyptus trees in a field under blue skies
The sun rises over a mist-covered dirt road flanked by eucalyptus trees
Two trees is a misty field with a lightening blue sky and light cloud behind
@sascha_wolfer@fediscience.org
2025-12-07 15:48:57

My goal always was to run 500 km in one year. Today I made it for the first time 🥳
I built some visualisations in #rstats to keep me motivated throughout the year, of course!
#running

@BBC3MusicBot@mastodonapp.uk
2026-01-09 22:59:06

🇺🇦 #NowPlaying on BBCRadio3's #LateJunction
Running Out Of Time:
🎵 Super Bazar
#RunningOutOfTime

@JSkier@social.linux.pizza
2025-12-08 00:33:19

Dang, it's cold (-18 C overnight low for all you metric peeps). No #running outside lately. I intend to run on an indoor track during the week this week.

@UP8@mastodon.social
2025-12-05 04:07:55

The Turkey Trot was a dog-positive and even zany event this year with runners coming and going
#photo #photography #running

Women in black jacket and a white wool hat runs with a black and white dog across a suspension bridge with another runner going the other way.
@lysander07@sigmoid.social
2025-11-02 23:13:42

Good Morning #ISWC2025! Best way to start a conference day with a morning run in the park!
#semanticweb #running

Me in front of a temple in the park in Nara
@JSkier@social.linux.pizza
2025-11-04 03:42:40

I'm still figuring out beta-blockers. And yes, they still suck when running. I don't think I'll be able to escape that.
I have been on the treads more lately; my tolerance for cold weather has been pretty bad. Getting older, post covid crud, who knows 🤷‍♂️
Grateful to be able to run and enjoy this weather today.

#running

@mlawton@mstdn.social
2026-01-05 22:54:51

Got in a late afternoon run on the same stretch of the greenway. The weather feels like it’s early spring, which is both nice and disconcerting at the same time.
7.75 km in 58:26 via 4/1 minute run/walk intervals, with an average pace of 7:32/km
#Running

A map overlay showing a distance of 7.75 km and 641 active calories burned with my route highlighted.
The paved path of the greenway extends out in front of me, through a wooded area. The sky is a gloriously colorful sunset, the low sun perfectly aligned on the horizon where the trail extends, hues of orange and purple showing off.
@UP8@mastodon.social
2025-11-08 02:44:59

Running up the hill in Danby State Forest
#photo #photography #sports #running

A man with a headband is running up a sandy trail in a young forest with vigorous understory and just a few trees starting to turn color
@davidbody@fosstodon.org
2025-10-26 20:08:05

I just ran almost 10.5 miles without much planning or systematic preparation. Conditions were perfect, so I took advantage.
It was fantastic! I haven't enjoyed a run this much in quite some time.
I may regret it tomorrow, but I feel great now.
#running

@mlawton@mstdn.social
2025-11-24 22:46:38

My hip pain, what I’m pretty sure was bursitis, disappeared after several days of rest. 🙌 I waited another couple of days and felt pretty good about trying it out.
So, we begin again. Again.
Stopped at the halfway point to take a few pictures and let my HR come down a bit. Felt good early and sluggish late. What I expect, for a while anyway.
#Running

My running stats: 5.1 km in 37:38 for an average pace of 7:22/km
A silhouetted power tower stands against a twilight sky, with power lines stretching across the scene. A crescent moon is positioned atop the tower, creating a striking visual contrast with the fading light.
A tranquil scene of the Roanoke River at dusk, with trees lining the banks. The sky features soft clouds transitioning from blue to hints of orange and yellow as the sun sets, reflected in the calm water below.
A metal pedestrian bridge stretches across a tranquil setting, flanked by bare trees and a clear blue sky. The path leads toward a rail yard visible at the far end of the bridge. Fallen leaves are scattered on the wooden surface.
@UP8@mastodon.social
2025-10-18 02:30:49

I'm walking down the hill and he's running up in the Danby State Forest -- reduced schedule today because I just came back from Friday Night Football
#photo #photography #running

Man running with a black cap but no shirt in a forest with trees lit up yellow with sunlight and fall color
@JSkier@social.linux.pizza
2025-11-24 17:34:12

Yesterday's run. The weather was great, my legs felt good, but I wasn't in the mood to run, and my lungs were not thrilled about it. Not a bad pace, considering! VO2 max is going up a little; it's been low for a few months now (low for me is good, not great 😄).
#running #runnersofmastodon

@mlawton@mstdn.social
2025-11-17 20:46:53

Pleasant conditions out: sunny and windy, cool but not cold. So I ducked out of the office for an afternoon runabout on the greenway.
Followed it up with a walkabout while talking to my sister on the phone.
#Running

My running stats: 5.01 km in 35:04 for an average pace of 6:59/km
Tall ornamental grass with shimmering… fronds(?) sway in the foreground, illuminated by a bright sun against a clear blue sky. In the background, silhouettes of bare trees and power lines are visible.
My walking statistics. A very casually strolled 3.27 km in 43:44 for an average pace of 13:22/km
The vibrant mural on the ramp up to the Jefferson Street bridge, depicting a cyclist riding a mountain bike, set against a colorful background of mountains and blue sky.
@UP8@mastodon.social
2025-12-08 00:34:54

Runner in downtown Ithaca's beautiful Stewart Park
#photo #photography #sports #running

Man in black shirt that says MURPH 24 in red and white makes a gesture with a gloved hand with the backdrop of a pretty park by a lake
@JSkier@social.linux.pizza
2025-11-13 03:19:44

Last night's run: a decent one, but my night vision is not what it used to be, so a little slower than I would like.
Looking like outdoor #running tomorrow and Friday too with great weather. Today was a treadmill day, though, partially because that's all I had time for.
We shall see how long I can go with outdoor running this winter.

@mlawton@mstdn.social
2025-12-26 21:58:43

Cold and windy, but my gluttony over the holidays has insulated me well. I would trade some of it for fitness, which I suppose is what’s happening, albeit much slower and more arduously than I might like.
Ran 4/1 minute run/walk intervals for what turned out to be 6.5 km. Pace was 8:03/km.
#Running

An activity tracking screenshot displaying details of an outdoor run. It shows "Outdoor Run" as the activity type, with active calories burned listed as 531 CAL and a total distance of 6.50 KM, accompanied by a map route.
A red brick church building featuring a prominent sign that reads "JESUS SAVES." It sits on the hill across the Roanoke River from Vic Thomas Park, at the top of my run.
A sign indicating directions to the Roanoke River Greenway, featuring the Roanoke Parks and Recreation logo. The background includes tall grasses and utility poles, with a faint view of buildings and a park area. The sky is overcast.
A train with colorful shipping containers is visible on the opposite bank of the Roanoke River. It’s a dreary and overcast day, with the river reflecting the trees and train.
@mlawton@mstdn.social
2025-11-15 23:15:43

Not exactly “racing” the darkness, but perhaps more “pursued” by way of anguished plodding.
They’re doing construction on the school track I like to run on after dark, so now I have to be more intentional about when and where I run. 🏃‍♂️ 🌙
#Running

My running stats: 5.02 km in 37:36 for an average pace of 7:29/km
A serene river scene at sunset, featuring soft pastel-colored skies and the reflection of trees along the water's edge. The surrounding landscape includes autumn foliage.
Recovering on the bleachers of the Reserve Park athletic fields. Carilion Hospital sits brightly in front of a darkened Mill Mountain. It’s full on night now.
@JSkier@social.linux.pizza
2025-10-22 17:19:34

Yesterday's outdoor run. Today will be inside on the treadmill. Cooler temps, and I'm loving that. This run was windy and rainy, though, but I'm a glutton for punishment; I have not run at all for a few days.
I know I deserve a break after the half marathon, and I did in fact do that.
Some excellent fall colors are still hangin' on 🙀
#running

@UP8@mastodon.social
2025-11-01 01:53:25

I caught these runners running over the Pinnacle of Danby State Forest
#photo #photography #running #danby

Four women are running across a vertical frame with orange and green leaves and tree trunks in the background
@mlawton@mstdn.social
2025-11-20 15:13:50

A cruelty of aging is that no activity is safe. I somehow injured my groin/hip last night… getting up out of a chair!?! I don’t even know how. Any leg motion in an arcing fashion, that is to say not directly forward, caused such pain that I was reduced to hobbling about. I despaired that my return to #running was over just as I’d begun to think a normalcy was settling in.
This morning, I woke…

@boltronics@social.linux.pizza
2025-11-13 08:22:20

TIL that there is an app for Garmin watches that will display your Parkrun barcode. Since I have forgotten my barcode at least a couple of times in the past (and I don't normally bring my phone on runs), this could come in handy.
Have yet to try it, but reviews are positive.
#running

@JSkier@social.linux.pizza
2025-11-15 03:48:27

It's 25 degrees (F) higher than normal today, so I got in a run. I keep thinking that'll be it; it will get cold, and I'll be #running inside most of the time. But then this happens 😆
#runnersofmastodon

@UP8@mastodon.social
2025-12-04 03:29:11

Man triumphantly crosses bridge at Turkey Trot
#photo #photography #sports #running

Man with red and blue hat and a dark blue shirt with pairs of horizontal light blue stripes and bib number 122 holds his hands up high at the close end of a pedestrial suspension bridge
@UP8@mastodon.social
2025-12-04 03:26:31

Turkey Trot runner with funny hat and a hidden bib
#photo #photography #flrc #running

Woman in a blueish green jacket has a brighter blue shirt and black and grey pants and a big yellow, white and red turkey hat with a wood slat bridge in back
@UP8@mastodon.social
2025-11-15 00:56:55

Running across the Pinnacles in Danby State Forest
#photo #photography #running #sports

Young man in the center of the frame is running in a colorful fall color forest with a billed cap backwards, glasses, dark blue shirt and shorts, thin legs, and bib number 40
@UP8@mastodon.social
2025-12-03 03:16:02

Thick pack of runners crossing the bridge this Thanksgiving at Stewart Park
#photo #photography #sports #running

Runners dressed for the cold crowd across a wood bridge
@UP8@mastodon.social
2025-10-25 01:44:51

Runner in the Danby State Forest
#photo #photography #sports #running

A woman wih bib number 941 wears a peach shirt as she runs through a forest that is lit up in fall color
@UP8@mastodon.social
2025-10-16 01:36:25

23k runner in the Danby Down and Dirty 2025
#photo #photography #running #flrc

Male runner with a blue shirt and blue pants and billed cap has a short beard, holds a crumpled bottled in his right (your left) hand which has a watch on that wrist and makes a v sign with the fingers of his other hand in a fall color forest
@UP8@mastodon.social
2025-12-13 02:49:24

Volunteer at a foot race in the Danby State Forest
#photo #photography #running #sports

A smiling woman wearing a grey hoodie and a black hat looks right and behind her is a forest floor with a few ferns and many fallen leaves
@UP8@mastodon.social
2025-10-14 01:38:11

Volunteers at one of the aid stations for the Danby Down and Dirty 2025
#photo #photography #running #forest

Photo of the head and shoulders of two women, both wearing hoodies, one a puffer and caps with fallen leaves in the background