
2025-09-18 02:30:37
Slacking a bit this week, first run since last Friday. A bit humid, but manageable! Hopefully I'll get out the rest of the week and maybe throw in a weekend run.
#running #runnersofmastodon
Slacking a bit this week, first run since last Friday. A bit humid, but manageable! Hopefully I'll get out the rest of the week and maybe throw in a weekend run.
#running #runnersofmastodon
30 minutes of disciplined plodding (and occasionally walking) to stay inside HR zone 2, followed by 30 minutes of ignoring HR and #Running however I wanted.
Threatened to rain and had two or three teasing drops, but it instead stayed ruefully humid. Be gone, summer, and bring on fall and blessedly cooler running temperatures!
Two runners making funny hand gestures at the Ithaca 5 and 10
#photo #photography #running #flrc
One last running photo for today -- I'll post a few more of my best tomorrow and hopefully a link to my Behance with more, counting down 25 1/2 hours to Caturday
#photo #photography #running
I'm pretty sure this is Diane Makovic who was the fastest woman in the Ithaca 5 and 10 who finished in 18:08
#photo #photography #running
Rain came and went, and what I thought was no humidity was really just camouflaged by a breeze. I found plenty of places where there was no breeze! 🥵
Still, that’s three runs and therefore a trend. I’ll happily take it.
#Running
More reasonable distance today, better weather, meh AQI. Hoping to get in a few more runs in this week. Dropping some medications, so far it has helped a bit in some areas of #longfcovid recovery.
#running
More reasonable distance today, better weather, meh AQI. Hoping to get in a few more runs in this week. Dropping some medications, so far it has helped a bit in some areas of #longfcovid recovery.
#running
Woman runner makes a heart sign with her hands as she passes me in Ithaca's Fall Creek neighborhoods
#photo #photography #running
It was almost the witching hour, so most people in this beach community are home and in bed. I was out #running and came across two big packs of teenagers, both of whom had someone with the stones to give me the “good evening, sir” treatment. Full on Eddie Haskell delivery. 😂
They are, of course, way too young to know about Eddie Haskell. What is their generational equivalent?
Anyway, t…
Runner Makes Peace Sign At Ithaca 5 and 10
#photo #photography #sports #running
Last month, I somehow tweaked my knee, resulting in a lasting, radiating pain in my upper tibia, (perhaps the tibialis anterior muscle?) I don’t know what, but while I could tell it was healing, it sure took a long time to fully get there.
I’ve finally been pain-free for about a week and so I’m cautiously optimistic about #Running regularly again.🤞🙏☘️
Felt OK, but labored if I’m honest.…
For the Ithaca 5 and 10 this Sunday I staked out E Fall Street near Ithaca Falls and where the Cinemapolis movie theater used to be
#photo #photography #running
Okay, I'm a knucklehead; it was too hot to run outside yesterday, but I did 🥴 Didn't get sick afterward, but I felt like garbage for a good hour.
#running #runnersofmastodon
Okay, I'm a knucklehead; it was too hot to run outside yesterday, but I did 🥴 Didn't get sick afterward, but I felt like garbage for a good hour.
#running #runnersofmastodon
You know you’ve made it when you live within walking distance of a #parkrun.
#Running #fitness #mentalhealth
Great temps for #running (I run hot)! It was a bit windy; the gusts were pushing me down the hill and holding me back on the way up!
Happy with my pace improving; seems to correlate with my overall health slowly improving too.
#runnersofmastodon
#running slow is hard but my fitness is such that it requires a rebuild of the foundation. Trying to stay in HR2 means a decent amount of walking interspersed. I don’t love it, but it’s necessary.
I have a much more open schedule now, so I should be able to get out and run regularly. The trick will be staying patient and trusting the process.
Better air quality today, so I went outside. The lack of haze in the air and no visible drug use in the park sure was nifty 🙂
Under a 9-minute mile. A bit of fatigue lately, chronic pain, and some mild insomnia popping up. That said, it is good to be alive and also be able to run.
#running
Got out on the OG route on the river today, it's been a minute. Mostly running on the treadmill or park by work, as It's been pretty hot here. I can handle 70's (F) though 😏 #running #runnersofmastodon
Giving those lungs a rest with the Canadian wildfire smoke, so treadmill today. No exciting pics (okay fine, a Mounty truck and a wildfire in the background pic from Canada were added), nice and boring, as a treadmill is 😄 Watched Mr. Robot, and then good tunes for the weights.
I think I may stick inside until Thursday; we'll see how tomorrow goes with AQI.
#running
Giving those lungs a rest with the Canadian wildfire smoke, so treadmill today. No exciting pics (okay fine, a Mounty truck and a wildfire in the background pic from Canada were added), nice and boring, as a treadmill is 😄 Watched Mr. Robot, and then good tunes for the weights.
I think I may stick inside until Thursday; we'll see how tomorrow goes with AQI.
#running
Yesterday run, hot but a nice breeze on some of the roads I was on. Too hot today to run through, maybe tomorrow if the rain is light enough 😏 #running #runnersofmastodon
I don't think I posted any running photos from the Thom B Trail Runs this May 17th in Hammond Hill State Forest; here's one of the faster runners -- this time I didn't get hypothermia or sunburn or anything
#photo #photography
I set my watch to notify on zone 2 borders and “ran” 🙄 for an hour. Early on, it felt like I was constantly roofing it, but as I got deeper into it, everything seemed to settle. I’m going to try to stay with it, but I don’t know if I can intentionally go so slowly for weeks and weeks.
Saw my fox buddy on the drive home.
#Running
A little more heat than I prefer, but I'm loving this and the improved air quality. Wondering how long it will take the city to move those logs? 😏 There are no beavers in this park 🦫
Hoping to hit 5 or 6 days running this week, I'll see if I can make it happen.
#running #runnersofmastodon
One of the faster women running the Ithaca 5 and 10 close to Ithaca Falls
#sports #photo #photography #running
Anyone ever try off brand liquid IVs? Going to give it a go on my #trailrunning this week, some pharmacy chain knock off brand. They are quite a bit cheaper. #running
Nice breeze on this one. I haven't "run" errands before on a run, but it worked out. With so much construction around where I live, it is difficult to drive anywhere close without it being worthwhile. A younger woman at the store did a double take, she thought it was too hot to run in this weather. Lol. #running
The leaves are ever so slowly starting to change color. Nice down-by-the-river run after work 😃 Vision was a little shaky, but I was able to do some exercises for that on the path, which is flat pavement, and that helped. Pace is slowly getting better.
#running #runnersofmastodon
VO₂ max is back, and a better pace, thanks to medications I'm sure. Uppers and downers for #ADHD and #LongCovid 🫠
This is perfect #running weather though: sunny, cool, and a sane level…
Happy runner at the Thom B Trail Race at Hammond Hill State Forest
#photo #photography #running #sports
Simultaneous relay race handoffs at Trackapalooza 2025
#photo #photography #running #flrc
Pack of runners in the 5000 meter race at Trackapalooza 2025
#sports #photo #photography #running…