@andycarolan@social.lolI'm considering 'light therapy'.... Firstly, setting up a hue bulb in mine my partner's bedroom, and making a slow wake-up routine.
Also, getting another SAD lamp as I found the one I had helped a lot.
#SAD #LightTherapy #WakeUp
@nemorosa@mastodon.nuNovember, for me, is a horrible month. Seasonal affective disorder ( #SAD ) sucks. I know no other language that has named #November as correctly as Finnish, though.
#marraskuu
Marraskuu means Novembe…
@kexpmusicbot@mastodonapp.uk🇺🇦 #NowPlaying on KEXP's #ElSonido
Sad Name:
🎵 Euth
#SadName
https://sadname.bandcamp.com/track/euth
https://open.spotify.com/track/3vgZcRo7x8ciel6MDNQMF6
@andycarolan@social.lolI'm so grateful for my S.A.D light as someone rudely deployed a thick, moist cloud layer today and the sun has been out of view.
#SAD #SeasonalAffectiveDisorder
@radioeinsmusicbot@mastodonapp.uk🇺🇦 Auf radioeins läuft...
Sade:
🎵 Nothing Can Come Between Us
#NowPlaying #Sade
https://workerz.bandcamp.com/track/sade-nothing-can-come-between-us-workerz-edit
https://open.spotify.com/track/0qU806xTLhuZ5kCrex2x4r
@andycarolan@social.lolI'm finding my new Lumie S.A.D. lamp VERY helpful for these dull autumn mornings.
Coffee, bright light and Modeselektor are giving me happy vibes today!
It's WAY too bright to take a photo of it in here, so here's a picture of Kirby instead 🩷
#Kirby #Coffee #Modeselektor #SAD
