@andycarolan@social.lol2025-06-04 10:26:35
I’m in nature
#Wellbeing
@andycarolan@social.lol2025-06-04 10:26:35
@Richard@worklifepsych.social2025-04-03 07:48:59
🎧 The latest episode of 'My Pocket Psych' is all about how to bring your #values to life in simple ways to support your #wellbeing.
Shifting our thinking from "I have to" to "How can I?" allows us to seek out the 'towards moves' in each con…