✏️ If you're thinking about using the start of a new month to make a fresh start, check out my latest blog post - 'How to maximise your fresh start'
https://www.worklifepsych.com/how-to-maximise-your-fresh-start/
Morning all!
I just published my November newsletter "Is it now already?"
👉🏻 #reflection
👉🏼 If your attempts at New Year's change have stalled, never fear - all is not lost. You can always benefit from the #FreshStartEffect and give yourself another chance.
✏️ Find out more in the last post on the blog:
✏️ I've just been putting the finishing touches to my monthly #newsletter, which goes out tomorrow.
If you'd like a monthly, brief, psychology-focused bulletin in your in-box, you can sign up here:
https://www.worklifepsych.ne…
The next 'After Hours...' expert Q&A session over at #WorkLifeSpark features the incredible Dr. Mike Rucker.
Author of 'The Fun Habit', Mike will be explaining why building fun into our routines is a more impactful and sustainable approach than constantly seeking happiness.
It's members-only, but you can sign up for free:
Morning all!
This evening (Tues 25th Nov, 6pm UK) I'm going to be interviewing an expert on #burnout at work - an experienced psychotherapist and author called Dr. Richard Duggins. And it will be live on my online community.
If you'd like to join us - and ask your own questions - you can join the community for free right now:
@… Thanks - you too!
Some very Monday-appropriate weather in London this morning! Very grateful for the heating in my office.