@spamless@mastodon.social2025-09-14 19:25:56
101 redux: solid form's the real crux. I'm 69; I feel just fine!
#calisthenics #fitness #seniorfitness
@spamless@mastodon.social2025-09-14 19:25:56
@spamless@mastodon.social2025-09-07 16:58:22
Progress is sweet! I feel healthy and stronger than ever in my old age. 🙂
101 at sixty nine — declines are fun, declines are fine!
#calisthenics
@spamless@mastodon.social2025-09-03 20:50:15
Seven! Back up to 7 handstand push-ups after three weeks, proving, I suppose, to myself the first time wasn't a fluke. Five more in the second set got me to a new two-set record. Today I surpassed twice as many handstand push-ups as last year. (I've done 214 year-to-date, typically on Wednesdays.)
#calisthenics
@spamless@mastodon.social2025-09-24 12:07:55
8, count 'em, 8! handstand push-ups for a new p.b. I turn 70 three months from today.
#calisthenics #seniorfitness #handstandpushups
@spamless@mastodon.social2025-09-21 20:55:44
102 at 69: pushin' through, it feels just fine! youtu.be/zT6K-fiTQZk
#calisthenics #pushups #seniorfitness
@spamless@mastodon.social2025-11-02 18:29:17
117! best I've yet seen: age 69's no finish line! #seniorfitness #calisthenics