@spamless@mastodon.social2025-07-25 20:34:26
100 calf raises at 69, also with some shoulder mobility work. #calisthenics #fitness
@spamless@mastodon.social2025-07-25 20:34:26
@andycarolan@social.lol2025-07-20 13:36:32
Can you Primal/Asian/Deep squat?
#fitness
@andycarolan@social.lol2025-07-05 13:53:02
@threeofus@mstdn.social2025-07-05 08:58:29
You know you’ve made it when you live within walking distance of a #parkrun.
#Running #fitness #mentalhealth