@spamless@mastodon.social2025-08-10 21:24:00
75 reps in set 1 today at the new offset of 35 cm. Another best!
#calisthenics #fitness #seniorfitness
75 decline push-ups, 35-cm offset. I'm 69
@spamless@mastodon.social2025-08-10 21:24:00
@andycarolan@social.lol2025-07-05 13:53:02
@tgpo@social.linux.pizza2025-08-02 15:04:25
I remember as a kid taking the #presidential #fitness #test.
Once I knew it wasn't for any school grade, I did just 1 of whatever we were testing and stopped.
For the mile run…
@spamless@mastodon.social2025-07-27 18:52:58
I'm 69. Today I did 108 decline push-ups before brunch. Here they are! Counter included. Middle seven minutes are sped up 7x for your viewing ease. I started this journey in 2020. It's been a life-changing gift! Don't look back. Thanks for your encouragement!
#fitness #calisthenics
@smurthys@hachyderm.io2025-08-03 02:09:26
@andycarolan@social.lol2025-07-20 13:36:32
Can you Primal/Asian/Deep squat?
#fitness
@spamless@mastodon.social2025-08-06 14:34:44
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics
@threeofus@mstdn.social2025-07-05 08:58:29
You know you’ve made it when you live within walking distance of a #parkrun.
#Running #fitness #mentalhealth
@spamless@mastodon.social2025-07-25 20:34:26
100 calf raises at 69, also with some shoulder mobility work. #calisthenics #fitness
@spamless@mastodon.social2025-08-06 14:32:54
New p.r.: 32 pike push-ups with crown-of-head deficit.
#seniorfitness #nogym #calisthenics #fitness