2025-09-02 17:40:07
Training ride. First in a couple of weeks. I was tired, but it felt good.
#seniorfitness #nogym #fitness #roadbike
Training ride. First in a couple of weeks. I was tired, but it felt good.
#seniorfitness #nogym #fitness #roadbike
Looks like No Kings Day in Savannah will be contained to one park that undoubtedly won't be big enough.
If we're not marching how am I supposed to get my steps in?
#fitness
101 redux: solid form's the real crux. I'm 69; I feel just fine!
#calisthenics #fitness #seniorfitness
75 reps in set 1 today at the new offset of 35 cm. Another best!
#calisthenics #fitness #seniorfitness
75 decline push-ups, 35-cm offset. I'm 69
102 at 69: pushin' through, it feels just fine! youtu.be/zT6K-fiTQZk
#calisthenics #pushups #seniorfitness
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics
New p.r.: 32 pike push-ups with crown-of-head deficit.
#seniorfitness #nogym #calisthenics #fitness