Tootfinder

In episode 207 I share advice from six former podcast guests on what they do to improve or maintain their own mental health. Hear what Dr Jan Eppingstall does to help keep herself on track
#gratitude #MentalHealth

Great article by friend Weylan. See especially no. 5.
#gratitude

Ingratitude Is Not a Beatitude
Scripture teaches humility over hubris, gratitude over grievance.

Coffee was so super tasty and awesome, that I'm having another one
#coffee #gratitude

In retirement, I've found that gratitude transforms the mundane into extraordinary. The more I appreciate, the richer life becomes. Financial freedom is important, but truly savoring the moment reigns supreme. This weekend, I'm relishing a simple walk through my hometown. 🌳 What are YOU grateful for today? #GratitudeIsKey