Tootfinder

Here's my latest article on Boles Bells about managing your heart rate during a workout!
#Heart #Health #Workout #BolesBells

Understanding High Heart Rate: Causes and Concerns — David Boles Bells
A high heart rate, medically known as tachycardia, can be alarming and may be caused by various factors. It typically refers to a resting heart rate over 100 beats per minute. It's crucial to understand the causes and potential health concerns associated with high heart rates before engaging in any

#Heart

NHS cardiology waiting lists
"The British Heart Foundation warns that heart care waiting lists are now at a record high, reaching 414,596 at the end of March 2024 in England, almost double what it was in 2020."
Another Guardian story about the NHS which ought to mention covid & doesn't.
(because having covid increases the likelihood of heart problems)
#NHS #heart #WaitingLists #covid

3/6
Furthermore, DHA's role in cardiovascular health cannot be overstated. Studies, including those featured in the "Journal of the American Heart Association" (2019), have demonstrated a clear association between higher DHA levels and a reduced risk of coronary artery disease. For professionals, maintaining a healthy heart is essential not only for longevity but also for sustaining high levels of productivity and performance in the workplace.
#HeartHealth #Productivity #Performance

🔊 #NowPlaying on #BBC6Music's #CourtneyLovesWomen
Heart:
🎵 Crazy On You
#Heart
https://open.spotify.com/track/5zH710lFSLtkHbMkslLDjR
https://keithfullertonwhitman.bandcamp.com/track/148-heart-crazy-on-you-1976

Definitely in my families. Worth wearing it for a few weeks at a time. I'll loan it to my wife sometime soon. Her mom's mental health declined because of it, and she died too early. The one I have was a gift from us kids to Dad, because of his heart problems.
We'd buy another for my wife in a heartbeat, but she doesn't want it--yet.
#HeartHealth Heartfelt gratitude to

9to5Mac (@9to5Mac@mastodon.online)
Attached: 1 image Apple Watch AFib feature gets new FDA seal of approval https://9to5mac.com/2024/05/02/apple-watch-afib-feature-fda/?utm_source=dlvr.it&utm_medium=mastodon

6/6
In essence, Selenium, particularly as Selenomethionine, manifests as a veritable mineral titan, nurturing the thyroid, empowering the immune system, and safeguarding the heart. 🌟
Adopting a diet rich in Selenium or supplementing wisely could markedly enhance your health odyssey. In every saga, heroes find their might in unique elements; for our bodies, it's Selenium. ✨
#SeleniumBenefits #HealthAndWellness #ThyroidSupport #ImmuneBooster #HeartHealth #MineralMagic #NutrientScience

3/6
Scientific Evidence:
Numerous studies have highlighted the diverse health benefits of EPA. For instance, a landmark study published in the "Journal of the American College of Cardiology" (2019) demonstrated the cardioprotective effects of EPA supplementation, showcasing its ability to reduce the risk of cardiovascular events and improve heart health. #HeartHealth #CardiovascularHealth

#NutrientScience
1/6
🌊 Unlocking the Power of DHA: Enhancing Brain and Heart Health 🧠❤️
Did you know that Docosahexaenoic Acid (DHA), a type of omega-3 fatty acid found in fatty fish and certain algae, is a key nutrient for optimizing brain and heart function? Let's explore the science behind this powerhouse nutrient and its profound implications for professional success and well-being.
#DHA #Omega3 #BrainHealth #HeartHealth #ProfessionalDevelopment

5/5
In wrapping up, while magnesium might not routinely headline our nutritional priorities, its profound implications for heart health, mental equilibrium, and energy metabolism render it indispensable. Through a diet rich in leafy greens, nuts, and seeds, or judicious supplementation, adequate magnesium intake is imperative.
To our health! ✨
#Health #Wellness #MagnesiumBenefits #HeartHealth #MentalWellbeing #EnergyBoost #NutritionTips #NutrientScience

5/5
In wrapping up, while magnesium might not routinely headline our nutritional priorities, its profound implications for heart health, mental equilibrium, and energy metabolism render it indispensable. Through a diet rich in leafy greens, nuts, and seeds, or judicious supplementation, adequate magnesium intake is imperative.
To our health! ✨
#Health #Wellness #MagnesiumBenefits #HeartHealth #MentalWellbeing #EnergyBoost #NutritionTips #NutrientScience