Tootfinder

...Because all we can think about is how terrible we are and how much we've failed...
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder

The antidote to #shame is #selfcompassion
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding

In the latest podcast episode, Dr Jan Eppingstall and I talk about the idea of scaffolding, and how it can help us in our recovery and our dehoarding process. So what is emotional and practical and psychological scaffolding, and where can we get some?! Listen to the episode that went live yesterday to find out 🙌🏻
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.

n the latest #podcast episode, Dr Jan Eppingstall and I talked about uncertainty - why is it so hard to deal with? And what's the connection with #HoardingDisorder?
Listen in your usual places!
#hoarding