@ThatHoarder@mastodon.online2025-06-14 11:14:23
The antidote to #shame is #selfcompassion
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding
@ThatHoarder@mastodon.online2025-06-14 11:14:23
@ThatHoarder@mastodon.online2025-06-07 10:22:11
In the latest podcast episode, Dr Jan Eppingstall and I talk about the idea of scaffolding, and how it can help us in our recovery and our dehoarding process. So what is emotional and practical and psychological scaffolding, and where can we get some?! Listen to the episode that went live yesterday to find out 🙌🏻
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
@ThatHoarder@mastodon.online2025-05-21 07:56:13
If we know something will only work for us for a while, we can still take advantage of it working for now
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder
@ThatHoarder@mastodon.online2025-06-18 11:14:11
...Because all we can think about is how terrible we are and how much we've failed...
Find the podcast by searching for That Hoarder: Overcome Compulsive Hoarding podcast in your podcast player.
#hoarding #hoardingdisorder
