🇺🇦 #NowPlaying on BBCRadio3's #UltimateCalm
Lucinda Chua:
🎵 Meditations on a Place
#LucindaChua
https://open.spotify.com/track/5cItH5bxBJmjOcJu8pk1z1
Hey, Twin Cities folks! I'm in an upcoming show that I'm excited about.
It’s visual art, it’s theater, it’s music, it’s ritual, it’s community meditation, it’s one of those •experiences• that defies categorization. It's the brainchild of Summer Hills-Bonczyk, who runs the cermics studio at Macalester, and I'm working with her brother to create music for the show.
I have a good feeling about this. I think it's going to be really cool!
#MSP #StPaul #Minneapolis
🇺🇦 #NowPlaying on KEXP's #PacificNotions
Carl Craig:
🎵 Meditation One
#CarlCraig
https://carlcraig.bandcamp.com/track/meditation-one
https://open.spotify.com/track/3Gv5tiaeszb4L9hBAknO8Z
Since it was relevant to a discussion I just had on here and is something most people probably haven't thought about much (unless you've taken one of a handful of philosophy classes), I thought I'd try to lay out a key piece of Descartes' Meditations (#philosophy
“Move your body for 20 minutes a day; get out for a walk – it doesn’t have to be vigorous exercise – and get some sunshine on your skin.” This can help combat anxious thoughts. Yoga, meditation or mindfulness are worth exploring too.
And most of all, don't about exposure to things that make you anxious. Avoidance only makes the problem worse!
#anxiety
🇺🇦 #NowPlaying on BBCRadio3's #InTune
Charles Gounod, Johann Sebastian Bach, Pierre Fournier & Lamar Crowson:
🎵 Meditation sur le 1er prelude de Bach (Ave Maria)
#CharlesGounod #JohannSebastianBach #PierreFournier
https://open.spotify.com/track/1XcVD2TlEIuz9YlMgufbsZ
A YouTube channel for people with Autism and Anxiety.
"A curated collection of videos and immersive audio experiences created for meditation, relaxation, calming, focus, studying, deep sleep, and hypnosis."
https://www.youtube.com/@atmosfar2661
🇺🇦 #NowPlaying on KEXP's #JazzTheatre
Jon Jang:
🎵 Meditations on Integration
#JonJang
https://open.spotify.com/track/3CTVopYPD8WXizmL0WjJFG
🇺🇦 #NowPlaying on BBCRadio3's #InTune
Julian Joseph & Julian Joseph:
🎵 Meditation Point
#JulianJoseph
https://open.spotify.com/track/4qRzGSggpmkH9xE4bR2P4U