
2025-08-06 14:34:44
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics
New p.r.: 32 pike push-ups with crown-of-head deficit.
#seniorfitness #nogym #calisthenics #fitness
5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)
#seniorfitness #nogym
15th 2-minute-plus hang in a row (new p.b.). 75.6% in 2025 have beat two minutes. I've hung 127 times this year with a 2:03 average time. Video is 8x speed.
#seniorfitness #nogym #calisthenics
Training ride. First in a couple of weeks. I was tired, but it felt good.
#seniorfitness #nogym #fitness #roadbike
7 handstand push-ups: shattered my old record by 2! I didn't believe it myself at first — thought I did 6. I had to watch this four times to be sure. 🤗
#calisthenics #nogym #seniorfitness