@spamless@mastodon.social2025-08-06 14:34:44
5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics
@spamless@mastodon.social2025-08-06 14:34:44
@spamless@mastodon.social2025-08-06 14:32:54
New p.r.: 32 pike push-ups with crown-of-head deficit.
#seniorfitness #nogym #calisthenics #fitness
@spamless@mastodon.social2025-07-23 15:01:34
5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)
#seniorfitness #nogym
@spamless@mastodon.social2025-06-18 13:24:28
I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my T-shirt stayed put. 😂 I'm 69 (until X-mas).
#seniorfitness #nogym #calisthenics
