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Jamie Oliver Highlights ‘Important Connection’ Between Tofu And Longevity #nutrition

Jamie Oliver Highlights 'Important Connection' Between Tofu And Longevity
A travel video from Jamie Oliver highlights the “important connection” between high tofu consumption and longevity in Okinawa, Japan

Why Gen X women can’t stop eating ultra-processed foods #nutrition

Why Gen X women can’t stop eating ultra-processed foods
Researchers found that middle-aged adults, especially women, are far more likely to be addicted to ultra-processed foods than older generations. Marketing of diet-focused processed foods in the 1980s may have played a major role. Food addiction was linked to poor health, weight issues, and social isolation, highlighting long-term risks. Experts warn that children today could face even higher addiction rates in the future.

How much damage are ultraprocessed foods really doing to your health? #nutrition

How much damage are ultraprocessed foods really doing to your health?
Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among lower-income groups. Experts are calling for clearer guidelines, better research, and systemic changes to reduce the impact of ultraprocessed foods on public health.

By changing our diets now, we can avoid the food chaos that climate change is bringing #nutrition

By changing our diets now, we can avoid the food chaos that climate change is bringing
Climate change is pushing up the prices of the food that we buy and therefore changing what we eat. One-third of UK food price increases in 2023 resulted from climate change, according to research by agricultural economists. This extra cost contributed to food price inflation and the UK's cost-of-living crisis.

Great to see #Bavaria supermarkets sell their own brand of #organic #skyr with the same #nutrition and texture as Andechser's, at even lower price. E.g., Kaufland's is €1.49 instead of €1.99. 🤑
At this point, there's simply no reason not to buy the good stuff. The only problem should be figuring out how not to eat too much of it. 😋
#diet #food #health #yogurt #Germany #savings