@spamless@mastodon.social2025-09-14 19:25:56
101 redux: solid form's the real crux. I'm 69; I feel just fine!
#calisthenics #fitness #seniorfitness
@spamless@mastodon.social2025-09-14 19:25:56
@spamless@mastodon.social2025-09-21 20:55:44
102 at 69: pushin' through, it feels just fine! youtu.be/zT6K-fiTQZk
#calisthenics #pushups #seniorfitness