Tootfinder

On Sunday, October 5, 2025, my wife and I are participating in the Canadian Cancer Society's Run for the Cure. This national fundraiser brings together communities across the country who will run or walk in support of all Canadians impacted by breast cancer. We are walking in honour of my mother, my two sisters, and both our daughters - all of whom have been touched by this terrible disease.
Our family isn't special as 1 in 8 women will face a breast cancer diagnosis in their lifetime, It is the most commonly diagnosed cancer among Canadian women, and all of us likely know someone who has battled it in the past, or is fighting it today. I encourage all Canadians to donate in honour of someone they know or simply to help their communities fight breast cancer. This cause is particularly important to us, especially this year, as we support our daughters, and I hope all Canadians get involved.
#CanadianCancerSociety #RunForTheCure
https://support.cancer.ca/site/TR/RunfortheCure/RFTC_NW_even_?px=15178695&pg=personal&fr_id=30455

Picked up a second hand #running buggy yesterday (Nipper Sport v4). Took little one for our first run together in the afternoon. It was fantastic. So happy to be able to exercise while giving C a break at the same time. Also excited to begin the journey of undoing the ‘Dad bod’. Next step is to see if I can bring our unruly Chocolate Lab along too 😅

🇺🇦 #NowPlaying on #BBC6Music's #LaurenLaverne
Run The Jewels:
🎵 Ooh LA LA (feat. DJ Premier & Greg Nice)
#RunTheJewels
https://lazlomf.bandcamp.com/track/run-the-jewels-ooh-la-la-remix

🇺🇦 Auf radioeins läuft...
RUN-D.M.C.vs. Aerosmith:
🎵 Walk This Way
#NowPlaying #RUNDMCvsAerosmith
https://open.spotify.com/track/6qUEOWqOzu1rLPUPQ1ECpx

Ten years of running every day, visualized
#running #sports

no days off
A celebration of consistency, discipline, and the pursuit of movement

Nice breeze on this one. I haven't "run" errands before on a run, but it worked out. With so much construction around where I live, it is difficult to drive anywhere close without it being worthwhile. A younger woman at the store did a double take, she thought it was too hot to run in this weather. Lol. #running

🇺🇦 #NowPlaying on #KEXP's #MiddayShow
Run the Jewels feat. Greg Nice & DJ Premier:
🎵 ooh la la
#RuntheJewels #GregNice #DJPremier
https://open.spotify.com/track/72YEW9z8ke67115z6AK8PD

World’s oldest marathon runner dies in a hit-and-run at 114.
Not a joke. And, please no jokes. Just respect. 🙇🏼‍♂️
#death #news #age #irony #India #running #marathon #athletics #athlete

Yesterday run, hot but a nice breeze on some of the roads I was on. Too hot today to run through, maybe tomorrow if the rain is light enough 😏 #running #runnersofmastodon

Okay, I'm a knucklehead; it was too hot to run outside yesterday, but I did 🥴 Didn't get sick afterward, but I felt like garbage for a good hour.
#running #runnersofmastodon

#running slow is hard but my fitness is such that it requires a rebuild of the foundation. Trying to stay in HR2 means a decent amount of walking interspersed. I don’t love it, but it’s necessary.
I have a much more open schedule now, so I should be able to get out and run regularly. The trick will be staying patient and trusting the process.

Okay, I'm a knucklehead; it was too hot to run outside yesterday, but I did 🥴 Didn't get sick afterward, but I felt like garbage for a good hour.
#running #runnersofmastodon

If you go to a bigger running event you see a lot of people at the finish line who look really "run down" but at smaller events you get runners who are experienced and irrepressible even when it comes to heavy rain and steep hills
#running #photo

🇺🇦 #NowPlaying on KEXP's #MiddayShow
Run the Jewels:
🎵 36″ Chain
#RuntheJewels
https://runthejewels.bandcamp.com/track/36-chain
https://open.spotify.com/track/5h8JaUYE3HiYILQ0uqcJRO

Better air quality today, so I went outside. The lack of haze in the air and no visible drug use in the park sure was nifty 🙂
Under a 9-minute mile. A bit of fatigue lately, chronic pain, and some mild insomnia popping up. That said, it is good to be alive and also be able to run.
#running

Great temps for #running (I run hot)! It was a bit windy; the gusts were pushing me down the hill and holding me back on the way up!
Happy with my pace improving; seems to correlate with my overall health slowly improving too.
#runnersofmastodon

The leaves are ever so slowly starting to change color. Nice down-by-the-river run after work 😃 Vision was a little shaky, but I was able to do some exercises for that on the path, which is flat pavement, and that helped. Pace is slowly getting better.
#running #runnersofmastodon

🇺🇦 #NowPlaying on #BBC6Music's #AmyLamé
Run Remedy:
🎵 Xtian Skate Night
#RunRemedy
https://runremedy.bandcamp.com/track/unwaltz-2
https://open.spotify.com/track/22fmLPh48tw1pG0paDcbzT

🇺🇦 #NowPlaying on KEXP's #Early
Run the Jewels feat. DJ Premier & Greg Nice:
🎵 Ooh LA LA
#RuntheJewels #DJPremier #GregNice
https://stevenlleaf.bandcamp.com/track/run-the-jewels-ft-greg-nice-dj-premier-ooh-la-la-clean-85
https://open.spotify.com/track/72YEW9z8ke67115z6AK8PD

L'Orient en course Š pied
So it rained, and then it was sunny when I got to the treadmill. Should have done the treadmill, way too humid 🤦‍♂️😆
Turns out the bridge I cross when I run this route is falling apart, so I have a detour for a few months.
#running #runnersofmastodon

🇺🇦 #NowPlaying on #BBC6Music's #AmyLamé
Run‐D.M.C.:
🎵 Run's House
#RunDMC

🇺🇦 #NowPlaying on #BBC6Music's #6MusicArtistCollection
Run-D.M.C. vs Jason Nevins:
🎵 It's Like That
#RunDMCvsJasonNevins