2025-08-31 16:19:12
Well on my way to 100 reps (or more) in each of two sets again, only two short months after moving the bar up to this 35-cm offset at the feet. I turn 70 inside of four months, but the current goal should fall before then! You will feel these! The full ROM thanks to the parallettes ensures the best challenge and steers you to good form. Make declines an integral part of your calisthenics regimen!
#seniorfitness

