Tootfinder

5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.
#seniorfitness #nogym #calisthenics

Uppin' the Ante @ 69 (sped up middle)
Now at 35 cm offset, since I made my long-term goal last Sunday of 100 in each of two sets at 29½ cm. That's 19% more offset. Much harder. I got to 60 reps. I'll do a second set now.
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New p.r.: 32 pike push-ups with crown-of-head deficit.
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Well on my way to 100 reps (or more) in each of two sets again, only two short months after moving the bar up to this 35-cm offset at the feet. I turn 70 inside of four months, but the current goal should fall before then! You will feel these! The full ROM thanks to the parallettes ensures the best challenge and steers you to good form. Make declines an integral part of your calisthenics regimen!
#seniorfitness

5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)
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Man alive, It's 105! (Sped up middle) - #pushups #calisthenics #seniorfitness

I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my T-shirt stayed put. 😂 I'm 69 (until X-mas).
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15th 2-minute-plus hang in a row (new p.b.). 75.6% in 2025 have beat two minutes. I've hung 127 times this year with a 2:03 average time. Video is 8x speed.
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Training ride. First in a couple of weeks. I was tired, but it felt good.
#seniorfitness #nogym #fitness #roadbike

7 handstand push-ups: shattered my old record by 2! I didn't believe it myself at first — thought I did 6. I had to watch this four times to be sure. 🤗
#calisthenics #nogym #seniorfitness

75 reps in set 1 today at the new offset of 35 cm. Another best!
#calisthenics #fitness #seniorfitness
75 decline push-ups, 35-cm offset. I'm 69

103 decline push-ups @ 69
It's another new p.r., and I visualized it during the night. Two more sets will come this evening as I ramp up to two sets of 100 or more (29½-cm offset; parallettes for fuller ROM). Times to decile counts were also records. I've squished the vast middle down with sped-up video to keep it watchworthy and get 8½ minutes down to 2¼. The start and end are normal speed to aid form assessment.