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@spamless@mastodon.social
2025-06-18 13:24:28

I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my T-shirt stayed put. 😂 I'm 69 (until X-mas).
#seniorfitness #nogym #calisthenics

Yup, that's me two hours ago doing handstand push-ups.
@spamless@mastodon.social
2025-05-08 19:35:07

When the playground is empty and it's not raining, I have to take advantage of it. Okay, I did scare off three teens who were sitting at the picnic table behind me, though I told them I'd be gone soon and they didn't have to go on my account. I like my form from the third rep on; not so much the first two.
#seniorfitness

@spamless@mastodon.social
2025-05-08 19:35:07

When the playground is empty and it's not raining, I have to take advantage of it. Okay, I did scare off three teens who were sitting at the picnic table behind me, though I told them I'd be gone soon and they didn't have to go on my account. I like my form from the third rep on; not so much the first two.
#seniorfitness

@spamless@mastodon.social
2025-04-30 20:03:00

Nice climb up the grade over Breckenheim past Wildsachsen to Bremthal, then back—woosh!—down to Auringen, through Medenbach, and across the multi-use recreation paths to Nordenstadt (home). Taunus foothills, greater Wiesbaden, Hesse, Germany.
#seniorfitness #nogym

I'm standing with my Canyon Endurace along a green meadow on a gravel road near Bremthal, Hesse, Germany. It's a beautiful late spring afternoon and about 25° Celsius. I'm wearing a phosphorescent-green "kit." My bike is deep purple (it looks black here). There is a grove of low-growth trees behind me and to my right. My angular late-afternoon shadow across the path adds an interesting touch to the photo. The photo was taken by a passerby, a man hiking with his female partner.
@spamless@mastodon.social
2025-04-30 20:03:00

Nice climb up the grade over Breckenheim past Wildsachsen to Bremthal, then back—woosh!—down to Auringen, through Medenbach, and across the multi-use recreation paths to Nordenstadt (home). Taunus foothills, greater Wiesbaden, Hesse, Germany.
#seniorfitness #nogym

I'm standing with my Canyon Endurace along a green meadow on a gravel road near Bremthal, Hesse, Germany. It's a beautiful late spring afternoon and about 25° Celsius. I'm wearing a phosphorescent-green "kit." My bike is deep purple (it looks black here). There is a grove of low-growth trees behind me and to my right. My angular late-afternoon shadow across the path adds an interesting touch to the photo. The photo was taken by a passerby, a man hiking with his female partner.