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#TheGuardian article on "Why is #smoking so addictive – and what are the best ways to give up?"
”people often claim they feel better when they have a cigarette, but that’s a misunderstanding of what happens. Smoking basically brings you back to the baseline level you should…

Why is smoking so addictive – and what are the best ways to give up?
That first cigarette can lead to a lifetime of dependency, as well as cancer, strokes, heart attacks … Here’s why smokers crave their nicotine hit – and how they can fight back