2026-05-25 13:29:50
"Whatever undermines autonomy will be experienced as a source of stress."
Gabor Maté: When the Body Says No. The Cost of Hidden Stress
#stress
"Whatever undermines autonomy will be experienced as a source of stress."
Gabor Maté: When the Body Says No. The Cost of Hidden Stress
#stress
🕦 11:35, 3/5 meetings of the day done, lunch sandwich already eaten 😭 rest of Monday still ahead... #stress #academicChatter
Menschen, die nach einer stressigen Aufgabe im Grünen spazieren, erholen sich messbar schneller. ⬇️
#Stress #Erholung
#LernenImWandel