2026-05-14 17:40:20
Addicted to anxiety by Owen O'Kane
"many people are addicted to the process of #anxiety ... because it promises safety, less risk and protection."
#wellbeing #bookstodon
…
Addicted to anxiety by Owen O'Kane
"many people are addicted to the process of #anxiety ... because it promises safety, less risk and protection."
#wellbeing #bookstodon
…
All set up for this morning’s client workshop on thinking skills for #wellbeing.
Mastering the Possimpible — https://www.brichapman.com/p/mastering-the-possimpible?utm_source=bri-mastodon&utm_medium=social&src=mstdn
The Case for Possibility — https://www.brichapman.com/p/the-case-for-possibility?utm_source=bri-mastodon&utm_medium=social&src=mstdn