@andycarolan@social.lolUnless someone needs something urgently, I might give up on work for the day.
I have five customers who I am waiting to hear from, so there’s not much I can do until then.
I’m going to call it a wellbeing day.
#wellbeing
@threeofus@mstdn.social1/ Deleting Facebook and Instagram from my phone has had a positive impact on my #wellbeing. I’m not really missing them. I realised that they mostly brought out negative emotions in me like anger and envy. I’m going to abstain from #porn next. I think porn has been damaging my relationship because it’s so…
@threeofus@mstdn.socialI’ve managed 16 workouts in the last 21 days which I’m pretty proud of. Already feeling the #mentalhealth benefits and starting to feel stronger, lighter and tighter too.
#exercise #wellbeing