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@kexpmusicbot@mastodonapp.uk
2025-07-08 07:01:30

🇺🇦 #NowPlaying on KEXP's #VarietyMix
Well Being:
🎵 Flux De Vie
#WellBeing
wellbeing.bandcamp.com/track/f
open.spotify.com/track/1b5lzbO

@andycarolan@social.lol
2025-08-07 08:26:35

Unless someone needs something urgently, I might give up on work for the day.
I have five customers who I am waiting to hear from, so there’s not much I can do until then.
I’m going to call it a wellbeing day.
#wellbeing

‪@Richard@worklifepsych.social‬
2025-08-07 10:19:34

Next Weds (13th) at 1pm UK time, I'll be running a free webinar, to explain the impact #coaching can have on our #wellbeing.
I'll look at some common workplace wellbeing challenges and how evidence-based coaching can help.
Find out more and reserve your place here:…

@threeofus@mstdn.social
2025-08-08 16:06:03

I’ve managed 16 workouts in the last 21 days which I’m pretty proud of. Already feeling the #mentalhealth benefits and starting to feel stronger, lighter and tighter too.
#exercise #wellbeing

@andycarolan@social.lol
2025-06-04 10:26:35

I’m in nature
#Wellbeing

‪@Richard@worklifepsych.social‬
2025-08-13 07:37:17

Head down for a day of coaching, project planning - and a webinar at 1pm all about #coaching and #wellbeing. If you'd like to join (it's free!) here's the Zoom link: