We often plan ahead for our wealth and health during retirement. We need to start planning for something else: Mattering.
https://www.wsj.com/health/wellness/the-retirement-crisis-no-one-warns-you-about-mattering-380873b2?st=pxrN1…
xAI's Grok 4.1 tops benchmarks in emotional intelligence, while its model card also shows a marked increase in sycophancy compared to Grok 4 (Christopher Ort/i10X)
https://i10x.ai/news/grok-4-1-eq-bench-empathy-sycophancy-paradox
Acts Of Wellness
Your host and unofficial couples therapist, Flex Mami - join us as we cosy up to iconic Aussie duos to explore how their relationships really work...
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/acts-of-wellness/
The Digital Wellness app in Android just spammed me with a notification warning me about how too many notifications on my phone are bad for my wellness. The app is uninstallable.
"We don’t really think about our future – we remember it",
said Dr Hal Hershfield, who studies how humans think about time and how that influences our emotions and behaviors.
When we daydream or envision ourselves at a later point, we essentially create a memory.
We then use these memories to construct our ideas about the future.
This process is called “episodic future thinking”;
it supports our decision-making, emotional regulation and ability to p…
This is a tricky balance. Some level of skepticism and counter-culture is good and healthy, both for people and society. But when it goes too far, it always seems to end up in the same place.
https://www.theguardian.com/lifeandstyle/2
Big Wellness Finds an Easy Target With Perimenopause https://www.nytimes.com/2025/10/29/opinion/menopause-supplements-wellness.html
Inside-Out Connections. A Wellness Podcast.
A wellness podcast hosted by Tracey-Anne - a wellness coach passionate about the link between your skin, gut, emotional health, and your deeper sense of self...
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/inside
On the Mones
Where pharmacist, menopause myth-buster, and accidental midlife icon Kate Thomas breaks down the chaos of hormones, perimenopause, ageing, wellness woo, and the medical misinformation flooding your feed...
Great Australian Pods Podcast Directory: https://www.greataustralianpods.com/on-the