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@hikingdude@mastodon.social
2026-04-28 18:28:15

Wife convinced me to do a #workout loop on the MTB. Next time, I guess I'll take a mountain route.
Enjoy your evening!
#cycling

This is a Garmin Connect summary of the "Lenggries Express" cycling route, completed on April 28th at 19:07. Here are the key details of the ride: - **Distance:** 14.63 kilometers - **Total Time:** 34 minutes and 59 seconds - **Average Speed:** 25.1 km/h - **Total Ascent:** 96 meters - **Average Heart Rate:** 158 beats per minute The map trace shows the path taken, highlighting the shape and layout of the route. If you have any questions or need further analysis, feel free to ask!
@hikingdude@mastodon.social
2026-03-01 17:05:00

Ahhh, that little workout was so overdue.
#cycling #workout

A Garmin Connect summary of the "Lenggries Express" cycling route, completed on March 1st. The ride covered a distance of 14.59 kilometers in a total time of 38 minutes and 40 seconds, achieving an average speed of 22.6 km/h. The route included a total ascent of 97 meters, with an average heart rate of 161 beats per minute throughout the ride. The map trace shows the path taken, highlighting the shape and layout of the route.