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@frankel@mastodon.top
2025-09-11 08:09:10

Keeping #Secrets Out of #Logs
allan.reyes.sh/posts/keeping-s

@tiotasram@kolektiva.social
2025-07-06 12:45:11

So I've found my answer after maybe ~30 minutes of effort. First stop was the first search result on Startpage (millennialhawk.com/does-poop-h), which has some evidence of maybe-AI authorship but which is better than a lot of slop. It actually has real links & cites research, so I'll start by looking at the sources.
It claims near the top that poop contains 4.91 kcal per gram (note: 1 kcal = 1 Calorie = 1000 calories, which fact I could find/do trust despite the slop in that search). Now obviously, without a range or mention of an average, this isn't the whole picture, but maybe it's an average to start from? However, the citation link is to a study (pubmed.ncbi.nlm.nih.gov/322359) which only included 27 people with impaired glucose tolerance and obesity. Might have the cited stat, but it's definitely not a broadly representative one if this is the source. The public abstract does not include the stat cited, and I don't want to pay for the article. I happen to be affiliated with a university library, so I could see if I have access that way, but it's a pain to do and not worth it for this study that I know is too specific. Also most people wouldn't have access that way.
Side note: this doing-the-research protect has the nice benefit of letting you see lots of cool stuff you wouldn't have otherwise. The abstract of this study is pretty cool and I learned a bit about gut microbiome changes from just reading the abstract.
My next move was to look among citations in this article to see if I could find something about calorie content of poop specifically. Luckily the article page had indicators for which citations were free to access. I ended up reading/skimming 2 more articles (a few more interesting facts about gut microbiomes were learned) before finding this article whose introduction has what I'm looking for: pmc.ncbi.nlm.nih.gov/articles/
Here's the relevant paragraph:
"""
The alteration of the energy-balance equation, which is defined by the equilibrium of energy intake and energy expenditure (1–5), leads to weight gain. One less-extensively-studied component of the energy-balance equation is energy loss in stools and urine. Previous studies of healthy adults showed that ≈5% of ingested calories were lost in stools and urine (6). Individuals who consume high-fiber diets exhibit a higher fecal energy loss than individuals who consume low-fiber diets with an equivalent energy content (7, 8). Webb and Annis (9) studied stool energy loss in 4 lean and 4 obese individuals and showed a tendency to lower the fecal energy excretion in obese compared with lean study participants.
"""
And there's a good-enough answer if we do some math, along with links to more in-depth reading if we want them. A Mayo clinic calorie calculator suggests about 2250 Calories per day for me to maintain my weight, I think there's probably a lot of variation in that number, but 5% of that would be very roughly 100 Calories lost in poop per day, so maybe an extremely rough estimate for a range of humans might be 50-200 Calories per day. Interestingly, one of the AI slop pages I found asserted (without citation) 100-200 Calories per day, which kinda checks out. I had no way to trust that number though, and as we saw with the provenance of the 4.91 kcal/gram, it might not be good provenance.
To double-check, I visited this link from the paragraph above: sciencedirect.com/science/arti
It's only a 6-person study, but just the abstract has numbers: ~250 kcal/day pooped on a low-fiber diet vs. ~400 kcal/day pooped on a high-fiber diet. That's with intakes of ~2100 and ~2350 kcal respectively, which is close to the number from which I estimated 100 kcal above, so maybe the first estimate from just the 5% number was a bit low.
Glad those numbers were in the abstract, since the full text is paywalled... It's possible this study was also done on some atypical patient group...
Just to come full circle, let's look at that 4.91 kcal/gram number again. A search suggests 14-16 ounces of poop per day is typical, with at least two sources around 14 ounces, or ~400 grams. (AI slop was strong here too, with one including a completely made up table of "studies" that was summarized as 100-200 grams/day). If we believe 400 grams/day of poop, then 4.91 kcal/gram would be almost 2000 kcal/day, which is very clearly ludicrous! So that number was likely some unrelated statistic regurgitated by the AI. I found that number in at least 3 of the slop pages I waded through in my initial search.

@hex@kolektiva.social
2025-06-12 07:31:28

The liberal obsession with optics serves the right and persuades no one. There is literally an active ethnic cleansing happening in the US right now, and the only thing that matters is making that as hard as possible to carry out.
Anarchists destroying intelligence assets saves lives. Every escooter thrown at a cop car is one less escort for a goon too afraid to kidnap random brown people without being flanked by a branch full of bad apples. Spray paint is not violence. Vandalism is not violence. Community self defense in all forms is legitimate.
Make no mistake, these raids are about changing demographics. Demographic trends have been shifting blue for a long time, and the right has, for a long time, been blaming "white replacement." Conspiracy theory aside, Democrats have also been relying on the growth of black and brown voters as a block. The nuances of whiteness as an identity are lost on the current administration and their supporters. They see that "white people will be a minority by 2050" and equate that with the "end of Western Civilization."
The only way to "save Western Civilization" is to change those demographics. Forced birth and forced removal are two sides of the same white nationalist objective. Of course they can't have due process, because they need to be able to kidnap anyone who they see as a threat to their demographic future.
They don't care about optics. The plan is to murder away any threat and flood everyone else with propaganda. There is no mythical middle. There's no one unconvinced. They know this, but they win when democrats buy that myth and save the police the work of policing the protests.
If your protest is 90% "peaceful," they'll take pictures of the 10% that isn't. If it's 99% peaceful, they'll shoot rubber bullets and teargas until someone throws a brick and take 100 pictures from a dozen angles. If its 100% "peaceful" and no one can be provoked, they'll generate pictures with AI or photoshop like they did during the George Floyd uprising and the pictures from the CHOP/CHAZ. Do you have literally no memory?
#USPol #FiftyFiftyOne #50501movenent #resistance #NoKingsDay #NoKingsDayOfAction

@arXiv_astrophHE_bot@mastoxiv.page
2025-08-08 08:26:12

XRISM Reveals Complex Multi-Temperature Structures in the Abell 2029 Galaxy Cluster
Arnab Sarkar, Eric Miller, Naomi Ota, Caroline Kilbourne, Brian McNamara, Ming Sun, Lorenzo Lovisari, Stefano Ettori, Dominique Eckert, Andrew Szymkowiak, Tommaso Bartalesi, Michael Loewenstein
arxiv.org/abs/2508.04958

@arXiv_csCY_bot@mastoxiv.page
2025-08-04 08:37:41

Towards Efficient Certification of Maritime Remote Operation Centers
Christian Neurohr, Marcel Saager, Lina Putze, Jan-Patrick Osterloh, Karina Rothemann, Hilko Wiards, Eckard B\"ode, Axel Hahn
arxiv.org/abs/2508.00543

@aral@mastodon.ar.al
2025-06-20 08:48:18

Look at how Trump’s fascist government treats a journalist asking questions about israel’s Hannibal Directive and its illegal nuclear weapons.
Oh, sorry, I meant Biden’s.
Lesser of two evils and all that, I guess.
newsweek.com/s…

@unchartedworlds@scicomm.xyz
2025-08-19 08:04:51
Content warning: Nicole Collier / Texas coercion (USPol)

Glaring coercion, principled refusal. Not much surprises me out of the US currently, but this did.
"House Speaker Dustin Burrows (R) said that Democrats who left the state would only be allowed to leave the chamber on Monday if they signed an agreement to be accompanied by an escort from the Texas Department of Public Safety."
Rep Nicole Chandler declined to sign the agreement, and "NBC News correspondent Ryan Chandler reported that Collier was "locked into the House chamber" because she refused to sign the document."
"In my heart I don't feel compelled to sign it"
"I'll just sit here, I don't know… I guess I'll wait til Wednesday."
!
This is the kind of integrity we need. Immense respect to her.
#NicoleCollier #Texas #USPol

@matematico314@social.linux.pizza
2025-06-26 03:33:29

Aparentemente um estudo japonês apontou que a maioria dos gatos ao deitar enolado prefere se enrolar para a esquerda. rs #CatsOfMastodon
mstdn.jp/@unseenjapan/11474642

@jorgecandeias@mastodon.social
2025-06-22 17:54:13

Podem agradecer aos nazis do Kremlin e aos fascistas da Casa Branca.
masto.pt/@EsquerdaNet/11472825