Technology-assisted Personalized Yoga for Better Health - Challenges and Outlook
Yoga is a discipline of physical postures, breathing techniques, and meditative practices rooted in ancient Indian traditions, now embraced worldwide for promoting overall well-being and inner balance. The practices are a large set of items, our term for executable actions like physical poses or breath exercises, to offer for a person's well-being. However, to get benefits of Yoga tailored to a person's unique needs, a person needs to (a) discover their subset from the large and seemingly compl…
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