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@Dragofix@veganism.social
2026-01-11 20:56:49

Sleeping less than 7 hours could cut years off your life #health

Sleeping less than 7 hours could cut years off your life
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to shorter life expectancy than diet, exercise, or loneliness. The connection was consistent year after year and across most U.S. states. The takeaway is simple but powerful: getting seven to nine hours of sleep may be one of the best things you can do for long-term health.

@cdarwin@c.im
2026-01-05 01:10:33

A supermassive black hole fleeing its home galaxy at 900 kilometers per second
skywriter.blue/pages/did:plc:y

Page by Corey S. Powell | @coreyspowell.bsky.social
Astronomers have spotted a supermassive black hole fleeing its home galaxy at 900+ kilometers per second, heading off alone into intergalactic space. I feel you, friend. 🧪🔭 www.sciencealert.com

@UP8@mastodon.social
2026-02-07 14:50:53

Two students in falling snow at night in the courtyard between Gates Hall and the new CIS building
#photo #photography #portrait

Two men in a field of falling snowflakes on a sidewalk that vanishes towards the left end of the frame with a big concrete structure behind him and white snowy ground behind and to their light individual lights and light coming through windows at the top of the frame. On the left a taller student wearing a mustard yellow jacket with moderately short hair and a grey strap across his torso and on the right a shorter student wearing a hat and a fark green jacket, both smiling.
@cdarwin@c.im
2025-12-20 20:39:02

Lawmakers from both sides of the aisle have turned on Attorney General Pam Bondi
and have reportedly begun drafting articles of impeachment
following the heavily opaque release of the Epstein files

Pam Bondi faces calls to be jailed as bipartisan articles of impeachment are drafted - NewsBreak
Several lawmakers accused Bondi of flouting the Epstein Files Transparency Act, which mandated the government to provide full disclosure of the Justice Dep