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Want a long and healthy life?
You might want to follow the example of Italy’s Emma Maria Mazzenga.

But following her won’t be easy.

Almost 93, Mazzenga may be the fastest female nonagenarian on Earth.
She holds the 90-to-94 age-group world records in the outdoor 200 meters and the 60, 200- and 400-meter indoor events.
At 92, she’s as fit as someone half her age

@servelan@newsie.social
2026-06-07 20:27:56

"Data from the UN shows that the money spent on supplies of folic acid, which can help reduce the risk of anaemia and then possible haemorrhage or stillbirth, is falling – at least in part thanks to aid cuts."
Aid cuts are making tablets needed to help fight stillbirths and mothers dying harder to buy | The Independent
independent.co.uk/news/health/

@bourgwick@heads.social
2026-06-04 00:38:38

60 years ago tonight, the grateful dead in #SanFrancisco at the fillmore auditorium with the mothers of invention & quicksilver messenger service. the #bbc films properly absurd black & white segment. last known version of lesh’s “mindbender,” aka “confusion’s prince.”

Jerry Garcia singing, in black and white
Pigpen in black and white, looking skeeeeee-zeeeeeee
Phil Lesh in black and white, lit from belong, singing
Bobby Weir, in black and white, looking like he's ready to be hauled back to middle school
@hikingdude@mastodon.social
2026-05-01 18:28:45

This was a nice ride. Some sections involved pushing the bike. And some steep parts came a bit surprising. But overall it was nice with some quite challenging sections. It was a loop that I wanted to try since quite a while.
And it's a new elevation record since I own the Garmin 🎉
Just my #garmin now suddenly refuses to connect to my phone. 😵‍💫 Factory reset, all suggestions fro…

Here are the key details of the ride:

- **Distance:** 42.43 kilometers
- **Total Time:** 3 hours, 24 minutes, and 6 seconds
- **Average Speed:** 12.5 km/h
- **Total Ascent:** 1,052 meters
- **Average Heart Rate:** 147 beats per minute

The map trace shows the path taken, highlighting the shape and layout of the route. This appears to be a challenging ride with significant elevation gain. If you have any questions or need further analysis, feel free to ask!
A serene and rugged forest scene unfolds in this image, capturing the raw beauty of a mountainous trail. The foreground features a rocky, uneven path that winds its way through a dense woodland. The path is strewn with rocks, fallen leaves, and patches of moss, adding texture and a sense of natural wildness to the scene.

The trail is flanked by tall trees, their lush green foliage creating a natural canopy overhead. The trees add depth and a sense of peaceful solitude, their branches casting d…