Want a long and healthy life?
You might want to follow the example of Italy’s Emma Maria Mazzenga.
But following her won’t be easy.
Almost 93, Mazzenga may be the fastest female nonagenarian on Earth.
She holds the 90-to-94 age-group world records in the outdoor 200 meters and the 60, 200- and 400-meter indoor events.
At 92, she’s as fit as someone half her age
"Data from the UN shows that the money spent on supplies of folic acid, which can help reduce the risk of anaemia and then possible haemorrhage or stillbirth, is falling – at least in part thanks to aid cuts."
Aid cuts are making tablets needed to help fight stillbirths and mothers dying harder to buy | The Independent
https://www.independent.co.uk/news/health/women-birth-death-aid-cuts-un-b2990716.html
60 years ago tonight, the grateful dead in #SanFrancisco at the fillmore auditorium with the mothers of invention & quicksilver messenger service. the #bbc films properly absurd black & white segment. last known version of lesh’s “mindbender,” aka “confusion’s prince.”
This was a nice ride. Some sections involved pushing the bike. And some steep parts came a bit surprising. But overall it was nice with some quite challenging sections. It was a loop that I wanted to try since quite a while.
And it's a new elevation record since I own the Garmin 🎉
Just my #garmin now suddenly refuses to connect to my phone. 😵💫 Factory reset, all suggestions fro…