How to improve memory, mitigate dementia & reverse brain aging:
1️⃣ Take a multivitamin daily.
2️⃣ Increase choline intake. (Eggs)
3️⃣ Eat more blueberries. (1 cup/daily)
4️⃣ Aerobic exercise (60% of max heart rate)
▶️ The Fastest Way to Reverse Brain Aging (Science-backed)
https://
Sole Science
Official podcast of Sports & Exercise Podiatry Australasia (SEPA)...
Great Australian Pods Podcast Directory: #AusPods
"China has slashed air pollution, but the 'war' isn't over"
#China #Pollution #AirPollution
If you don't understand Bavarian German (or more specifically the Upper Austrian dialect), I'll leave it as an exercise for the reader to translate these song lyrics.
The egregore, it seems, was a figment of network culture, nearly unimaginable today.
A lot of people will call shunning Amazon, Meta, etc "purity politics". According to them, since no company is perfect, we should just give up having lines, since there is no ethical consumption under capitalism.
Alternatively, it can be seen as exercising whatever little direct power we have, as individuals, to stop funding the machines that are killing us and making us poorer. It's not enough, but it's certainly a start.
Some City Some Nature II 🏙️
一些城一些自然 II 🏙️
📷 Nikon F4E
🎞️ ERA 100, expired 1993
#filmphotography #Photography #blackandwhite