Tootfinder

Yea I can’t imagine why anyone thought this dipshit was defending rape…I mean aside from the over half a dozen posts where he defended rape as “not immoral”, literally said “No. In fact, the word "rape"…didn't even exist until the 1800s.” and arguing that being “owned”* wasn’t “horrific”
Complete mystery why people went after him, must be some weird BlueSky thing. 😂
JFC

Sleeping less than 7 hours could cut years off your life #health

Sleeping less than 7 hours could cut years off your life
Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to shorter life expectancy than diet, exercise, or loneliness. The connection was consistent year after year and across most U.S. states. The takeaway is simple but powerful: getting seven to nine hours of sleep may be one of the best things you can do for long-term health.

Ever notice how you're watching your own life from a slight distance?
Not depressed. Not burned out. Just... slightly absent.
When overwhelm lasts longer than we can process it, we adapt by feeling less. We function but don't fully inhabit our days.
The long dissociation kept us safe when feeling everything wasn't possible.
But survival was never the same thing as being alive.
What would it mean to gently come back?

The Long Dissociation and the Cost of Nonchalance: Why We Feel Numb, Detached, and Distant
An essay on how prolonged overwhelm teaches us to care less—and how we gently relearn presence, desire, and participation in our own lives.