Tootfinder

🇺🇦 #NowPlaying on KEXP's #DriveTime
Destroyer:
🎵 Crimson Tide
#Destroyer
https://burnoutsumner.bandcamp.com/track/destroyer-crimson-tide-burnout-sumners-laziest-river-extension
https://open.spotify.com/track/3bfGhtI7eHhwNmT6XkxODQ

Tout va bien :
"Le nombre de cas de dépression et de burnout entraînant une incapacité de travail de plus d'un an a augmenté de 44% entre 2018 et 2023, selon les chiffres publiés lundi par l'Institut national d'assurance maladie-invalidité (INAMI)."
#santé

🇺🇦 Auf radioeins läuft...
Underworld:
🎵 Beautiful Burnout
#NowPlaying #Underworld
https://open.spotify.com/track/1I61h0TNyzE86dx1tZzj3b

Burnout recovery leave, day 5:
A few days without any goals was good
I played some games until I stopped enjoying them. I wrote a diary to /dev/null. I ate the plums that were in the refrigerator.
High allostatic load sucks, but guess who has a resting heart rate under 50 again?
#BurnoutRecovery

"Because I deserved support in that moment. I deserved having my boss taking me to the side to have a coffee and asking me how I was doing. I deserved having somebody more in my team to help me figure out a new technical solution for that project, instead of leaving me alone. I deserved having a product owner communicating issues to that customer. I deserved having someone giving a fucking shit about my mental health."

Radio Silence
I have had three episodes of burnout in my professional life, in three consecutive years.

I can't tell you how weird it is as a manager to go through burnout blossoming and then sinking in to become a morass of emotional exhaustion and feelings of utter uselessness — while, in parallel, hearing feedback from my reports about how I've helped them struggle through and in most cases escape their own burgeoning burnout over the past few months
Just out here using my own body as a stick to pull my reports out of the quicksand of burnout

Beyond Wellbeing Apps: Co-Designing Immersive, Embodied, and Collective Digital Wellbeing Interventions for Healthcare Professionals
Zheyuan Zhang, Jingjing Sun, Dorian Peters, Rafael A. Calvo
https://arxiv.org/abs/2506.19524

Beyond Wellbeing Apps: Co-Designing Immersive, Embodied, and Collective Digital Wellbeing Interventions for Healthcare Professionals
Healthcare professionals (HCPs) face increasing levels of stress and burnout. Technological wellbeing interventions provide accessible and flexible support for HCPs. While most studies have focused on mobile- and web-based programs, alternative technologies like virtual reality (VR), augmented reality (AR), tangible interfaces, and embodied technologies are emerging as engaging and effective tools for wellbeing interventions. However, there is still a lack of research on how such technologies a…

@… Im Namen aller auch im Rentenalter noch arbeitenden Rentner mit den SPD-Elendsrenten wünsche ich dem Herrn Exbundeskanzler Gashard Schröder eine schnelle Genesung von seinem Burnout!
Der soll froh sein, dass es hier als altmodisch und barbarisch betrachtet wird, Leute in ein Gulag zu stecken!

00:12—Good night, #Fediverse! 😴💤
Honestly, kind of shocked there’s no autistic burnout after wrangling all my stuff together and finally making a proper pinned intro. Being autistic, I just really wanted this to feel right, and let’s be real, Mastodon is totally where I overshare, lmao.
Please boost:

Burnout leave, day negative 9:
🧟‍♀️
I met new stakeholders today. They spent the entire time asking questions about my teams of the security engineer (man) on the call, who answered the questions to the best of his ability.
He is not one of my reports, not on my teams. He did not redirect. I did not say anything.
#BurnoutRecovery

Burnout leave, day negative 13:
‣ Half of me wants to rip myself to shreds with self-criticism for things I could have done better
‣ Half of me resents that, through my life so far (independent of recent events), the world hasn't been the best place for me to grow and be the best person I can be
‣ Half of me wants to accept both of the above and find the most realistic (and inevitably imperfect) path forward (ACT therapy style)
‣ Half of me is grumbling that these are…

#Burnout & #back #pain in #Swiss