One of the most important lessons I've learned in life / continue to learn / managed to forget is the importance of "stopping." It is so easy for life to become overwhelming with all the things I must do. Work, family, friends, volunteering, community, finances, chores, taking care of my health, the list goes on...
"Life is a very simple thing. We make it more complex." - Anonymous
"When we are making our life more complex, that is precisely the time when we are totally incapable of seeing what we are doing. The more complex our lives are, the more we need to be present to them and, surprisingly, this is exactly the time when we are most distracted. When we are distracted, we tend to have poor judgment and make more mistakes . . . usually adding to the confusion . . . and so it goes."
"....We usually respond by trying to become even more controlling and, eventually (or immediately!), this just makes things worse."
"It's time to stop, take stock, take some deep breaths, rest, listen to others, and regroup...We may miss something. We may even miss something we think is important. That's okay. We're more important."
"Taking time to stop may be just what I need to move ahead."
-- Anne Wilson Schaef, Meditations for People Who (May) Worry Too Much, Ballantine Books, 1996, entry for May 6th.
#life #quotes #health #productivity